Anubhuti Yog

Anubhuti Yog

We offer Yoga Therapy and Teacher Training to help you naturally heal from modern ailments like stress, migraines, and back pain. We are also on a mission to empower underprivileged youth with career opportunities in yoga.

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Meet your expert

Anubhuti Yog

Anubhuti Yog

17 connects in last 3 months

My Story

Hari Om. Main Shilpi Gupta, founder of Anubhuti Yog. Log puchte hain, Anubhuti matlab kya? Matlab hai experience - ek shuddh feeling. Mere liye yoga sirf asana nahi, ek anubhav hai. Hum sab andar se kahi na kahi bandhe hain - stress, BP, diabetes, sab usi ka natija hai. Isi liye Anubhuti Yog shuru kiya. Meri koshish hai ki yoga se sabki life mein thoda positive badlav aaye, aur jo young bachche fees afford nahi kar sakte, unke liye weekend par 200-hour Teacher Training chalati hoon.

My Work

Yoga Classes & Teacher Training - 200-hour Yoga Teacher Training, Advanced Yoga, Zumba, Diet Plans, Shatkarma, aur meditation sessions sab milte hain.

Yoga for All Levels - Beginners ho ya advanced, sabke liye classes. No pressure, sirf progress pe focus hai.

Ancient Yogic Cleansing - Shatkarma jaise Jal Neti, Sutra Neti bhi sikhate hain. Breathing aur slow movement pe dhyaan.

Prenatal Yoga for All Trimesters - Special prenatal yoga, har trimester ke hisaab se. Pain kam, sleep better, delivery ke liye ready.

Heal Naturally with Yoga - Back pain, migraine, BP, sinus - yoga aur meditation se aaram milta hai. Simple goal: natural healing.

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