Anubhuti Yog

We offer a 200-hour Yoga Teacher Training with hands-on practice, weekend classes, internship, and Yoga Alliance certification at almost no cost for Delhi/NCR students.

We run simple yoga and breathing sessions at your office for desk workers to help with back pain, stress, and focus, no experience needed.

I teach yoga to kids using games and stories, focusing on confidence, mindfulness, and safe progression from basics to advanced in a kid-friendly studio.

We offer trimester-based prenatal yoga sessions with safe movements, breathing techniques, and options for studio, online, or home classes to support you through every stage of pregnancy.

We offer personalized therapeutic yoga sessions for chronic pain, stress, digestion issues, and cancer support, with hands-on corrections and mind-body healing at our studio, your home, or online.

We offer yoga and wellness classes for all ages and needs, including therapeutic, prenatal, power, and partner yoga, with options for studio, online, and home sessions.

We run group dance fitness classes with easy routines and Bollywood music, open to all ages and fitness levels, where you get a full workout and stress relief without worrying about perfect moves.