Therapeutic Yoga for Pain & Ailment Management

Vyas Yoga Center

Vyas Yoga Center

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Vyas Yoga Center

Vyas Yoga Center

214 connects in last 3 months

My Story

Namaste, we’re Vyas Yoga School from Rishikesh. For us, yoga isn’t just about fancy poses – it’s devotion, discipline, aur deep awareness (and deep awareness). Our sankalp is simple: Swasth Bharat – Samriddh Bharat. We see so many struggling with pain – sciatica, back, shoulders – and we guide them, breath by breath. Gym ka transformation? Try Surya Namaskar and Pranayama, pure traditional yoga. Pasina bahao, thak jao – lekin ruk mat jao! Your journey starts here.

My Work

Traditional Yoga Classes & Training - We offer daily traditional yoga classes online, group classes in Rishikesh, and yoga teacher training (200H & 300H).

Yoga for Pain & Stiffness - Special sessions for back pain, sciatica, shoulder stiffness, and digestion. Relief (raahat) for all levels.

Props & Alignment Focus - Step-by-step guidance, lots of props – bricks, chairs, belts. No jabardasti, just safe practice.

Open to Everyone - Beginners, advanced, all ages. Especially if you want fat loss – Surya Namaskar for fat burning, nothing beats it.

Tradition Meets Transformation - You’ll learn Asana, Pranayama, Meditation – proper way, where tradition meets transformation.

More from Vyas Yoga Center

Yoga Teacher Training

Yoga Teacher Training

₹50-60K per 500-hour course

Regular Yoga Classes

Regular Yoga Classes

₹2,000-4,000 per month

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