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Personal Yoga Sessions at Home in Delhi NCR

byAnubhuti YogOnline & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & IndirapuramStarts from₹700 per sessionView full gallery

Finding time for the studio is hard. I bring the mat, the props, and the therapeutic expertise directly to your living room, focusing exactly on what your body needs today.

This video demonstrates a partner exercise for strengthening the lower back and shoulders, perfect for at-home sessions. Working with a partner adds an element of fun and mutual support to your fitness routine.

A client uses a yoga wheel for a deep, supported backbend during a home visit. I bring props to personal sessions to help you explore advanced postures and deepen your stretches safely.

A moment of quiet meditation during a personal yoga session at a client's home. I create a peaceful and focused environment, allowing you to fully disconnect from stress and reconnect with yourself.

This black and white photo captures the beautiful symmetry of a partner side-stretch. This is a great way to improve flexibility in the side body while practicing with a friend or family member at home.

A seated spinal twist with a partner during a home session. This pose helps to detoxify the body and improve spinal mobility, and the partner connection adds gentle resistance for a deeper twist.

About Personal & At-Home Sessions

For home sessions, I do not just show up and start exercises. We begin by reviewing your medical history, including any X-rays, MRI reports, or advice from your physiotherapist. I bring specialized equipment like yoga wheels, straps, and high-density blocks to your space, ensuring we can safely work on spinal alignment or deep stretching right where you are most comfortable.

Verified yoga therapy across Delhi NCR — Approved by the tribe
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Anubhuti Yog

Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & IndirapuramStarts from ₹700 per session

Hari Om. I am Shilpi Gupta. I believe yoga should fit into your life, not force you to rearrange it. When I come to your home, my goal is simple: to help you heal naturally, whether it's managing pain or finding deep mental calm, with the same precision I use in my studio.

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Guiding a client through Virabhadrasana II (Warrior II pose) during a personal training session. I focus on correct alignment and posture to ensure you get the maximum benefit from each asana.9
Partner yoga is a fantastic way to build trust and deepen your practice. Here, we are performing a supported Chakrasana (Wheel Pose), which helps in achieving a deeper backbend safely.
A private yoga session with a client, focusing on the foundational Vrikshasana (Tree Pose). I teach at your pace in the comfort of your home, making yoga accessible for everyone.
Teaching Nadi Shodhana Pranayama, or alternate nostril breathing, in a one-on-one class. This breathing exercise is excellent for calming the nervous system and improving focus.

Personal and Partner Yoga Sessions at Home

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Suraj GuptaOnline classes, home visits across Delhi NCR, and at studio in Malviya Nagar
A student holds Ardha Matsyendrasana (Half Lord of the Fishes Pose) during a personal yoga session at her home. This seated twist is excellent for improving spinal mobility, aiding digestion, and calming the nervous system.10
Here, the student deepens the spinal twist, demonstrating increased flexibility and control. My focus in at-home classes is to provide hands-on guidance to help you safely explore the full potential of each asana.
In this at-home session, a student uses yoga blocks to get deeper into Paschimottanasana (Seated Forward Bend). Using props is a key part of my teaching, as it helps achieve correct alignment and makes poses accessible for all flexibility levels.
A closer look at the student's form in the supported forward bend. Notice how the blocks help her extend her spine and reach further without rounding her back, ensuring a safe and effective hamstring stretch.

Personal Training at Home: Private Yoga Instruction in Delhi NCR

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Aryan YogshalaOnline classes; Home visits across Delhi NCR & Studio in Gurugram
A look into a personalized one on one yoga session at a client's home. I tailor these classes to focus on specific goals, like improving back flexibility with Bhujangasana.6
Guiding a client into Savasana, or corpse pose, at the end of a private session. We often use a candle to create a calming atmosphere for deep relaxation.
This is what my online yoga classes look like. I guide students through their practice over Zoom, providing real time feedback and adjustments just like an in person class.
An announcement for my online and in-studio classes. I offer flexible options so you can practice with me from anywhere in the world.

Personalized & Online Yoga Sessions

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Meher MunjalOnline, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton
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Personalized Yoga at Home for Real Results

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YogaWithRajaniOnline sessions, 4 centers in Kurla & Chembur, and home visits across Mumbai
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Personal Yoga Training & Guided Adjustments

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Shashikant YogaOnline classes; Studio in Sagar Pur & travels to clients across Delhi NCR
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Online and At-Home Yoga Classes in Delhi NCR

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Arogya YogshalaOnline classes, at-home sessions across Delhi NCR & 2 studios in Noida

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