Community Yoga Events and Media Features

When we film segments for Doordarshan or collaborate with T-Series on International Yoga Day, we approach these sessions with the same focus on safety and individual correction as our studio classes. It is important to me that people see yoga not as a performance, but as a practical tool for healing. Whether you are managing chronic back pain or looking for relief from daily stress, these community initiatives demonstrate how simple, mindful movement can change your life.

At Anubhuti Yog, I believe that real change happens when wellness is shared beyond our studio walls. My work with national channels like Doordarshan on women's health is not about the spotlight. It is about bringing traditional yogic wisdom to households that need it most, ensuring that techniques like pranayama and asana become part of your daily routine rather than just a one-time class.

When we partner with institutions like the Gulshan Kumar Film and Television Institute of India (GKFTII) for International Yoga Day, our team focuses on making complex postures and breathing techniques accessible to everyone. We want you to see that yoga is not just for the flexible or the fit. It is for anyone looking to manage stress, improve posture, or find relief from lifestyle diseases like diabetes and hypertension.

These community experiences directly inform our studio practice in Vivek Vihar and Indirapuram. When I teach a class, I apply the same clarity and focus that we bring to our large-scale workshops. If you are looking for more than just a gym workout, these events are a great way to understand our philosophy. Reach out to ask about our upcoming workshops, or join us for a session where we treat yoga as an anubhav (experience) rather than a rigid routine.