There's a special kind of joy in flying together. In my aerial yoga classes, we use the hammock to support our bodies, allowing us to explore new movements, build strength, and experience the freedom of mindful suspension.

A gentle adjustment can make all the difference in finding the right alignment in a pose. In my classes, I provide hands on support to help you deepen your practice safely and connect more fully with your body.

Sometimes, the practice is about slowing down and finding complete rest. Using props like a bolster in a restorative pose allows the body to release tension and the mind to find a state of deep calm and peace.

The energy of a group meditating together is truly special. This moment from one of my yoga retreats captures the collective calm and focus we cultivate when we practice as a community.

My journey into movement began with ballet. The discipline and grace I learned as a ballerina deeply inform my yoga practice and teaching, blending strength with artistry in every flow.

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Yoga & Movement Instruction in Delhi Ncr

Online classes, travels across Delhi NCR, and 3 studio locations

I teach practical yoga and movement classes in Delhi-NCR and online, covering vinyasa, aerial, restorative, partner, prenatal, and hormone balance yoga, with a focus on listening to your body and making progress at your own pace.

Surbhi Sachdeva

4.9k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Yoga & Movement Instruction

My Philosophy: Progress, Not Perfection

Yoga with me is all about showing up, even on days when you feel like a mess. I’ve got a background as a ballerina - so yeah, I know discipline - but yoga taught me to be kinder to myself. I’m still learning every day. If you’re looking for a space where you can wobble, laugh, and just be yourself, you’ll probably vibe here.

What Happens in My Class

No judgment, no comparison. Everyone’s got their own story.
I’ll remind you to listen to your body - push yourself, or just chill, depending on your mood.
We focus on breath (Pranayama techniques), movement, and mindfulness.
I’ll hype you up for every small win, even if you just managed to sit still for 5 minutes.

Styles You'll Find

Vinyasa flow classes for that breath-movement groove - good for newbies and regulars.
Aerial yoga instruction for anyone who wants to hang, float, and play. It’s not as scary as it sounds.
Restorative yoga to slow down - bolsters, blankets, pure relaxation.
Partner yoga sessions for when you want to try something fun with a buddy.

Going Deeper

We’ll tackle inversions, arm balances, heart openers, and hip mobility when you’re ready.
I teach prenatal yoga and yoga for hormone balance too, if you’ve got specific needs.
Mind, body, and spirit - I bring it all together, not just the stretches.

Classes run in Delhi-NCR and online. If you’re curious, just come try one out. I promise - no yoga robots here.

Meet your Expert

Surbhi Sachdeva

My Story

Hey, I'm Surbhi – dancer, teacher, forever student, and yes, proud dog mom (Stella’s the real boss). Fifteen years I taught ballet, shaping tiny ballerinas, but now my heart’s deep in yoga, or 'Yogascapes' as I call it. I’m always learning, from Mysore trips to sound healing and animal flow. My happiest moments? Sun, sea, scuba, my mom, and my dogs. My classes are chill – I don’t scold, I explain. Learning should be fun, na?

My Work

Yoga, Ballet & Healing Classes - I teach general yoga, aerial yoga for beginners, hormone healing yoga, sound healing, prenatal yoga, yoga therapy, and ballet.

Progress, Not Perfection - You’ll wobble, you’ll laugh. My classes are safe, kind, sometimes silly. No scolding, just explaining.

For Everyone - Beginners, pros, anyone wanting mindful movement. We focus on strength, flexibility, and listening to your body.

Online & In-Person, Plus Retreats - Join group classes or mindful movement retreats like 'Hillside Harmony' – deep practice, nature, and good vibes.

800-3,500

Typical range