Yoga Classes
Lakshay Power Yoga
We teach traditional yoga with personal attention, offer group, online, outdoor, and one-on-one classes, and use props for safe practice and therapeutic support.
Pricing Guide
Monthly Studio Membership (Group Batches)
Schedule & Access
- Frequency: Options ranging from 3 days per week (Basic) to 6 days per week (Advanced).
- Duration: 60 minute sessions during fixed morning or evening batch slots.
- Styles: Includes Power Yoga for weight loss, Hatha for alignment, and Calisthenics fusion.
Studio Infrastructure
- Prop Usage: Full access to wall ropes (Kurunta Yoga), yoga wheels, bricks, and straps.
- Training Focus: Alignment correction, deep stretching, and guided Pranayama breathwork.
Health Tracking
- Consultation: Routine BMI checks included.
- Nutrition: General diet charts provided for weight management goals.
Live Interactive Online Classes
Virtual Format
- Platform: Live interactive streaming via Zoom with two-way video for real-time feedback.
- Corrections: Instructor provides verbal cues and form correction by watching your video feed.
- Schedule: Covers morning Power Yoga and evening relaxing flow sessions.
Resources
- Recordings: Class recordings provided for missed sessions (typically 24 hour access).
- Equipment: Focuses on mat based calisthenics and body weight flows requiring no studio props.
- Extras: Digital delivery of diet charts and yogic philosophy notes.
Private Yoga Therapy Session
Customization
- Targeted Goals: Sequences designed for specific needs like weight loss, slip disc management, or headstand mastery.
- Therapeutic Approach: Uses Iyengar style alignment principles to treat chronic pain and mobility restrictions.
- Adjustments: Continuous hands-on tactile correction of posture not available in group settings.
Logistics
- Location Choice: Available as an at-home service (instructor travels) or a private studio session with rope walls.
- Flexibility: Timings scheduled according to client preference outside of group batch hours.
- Lifestyle: Includes detailed lifestyle and diet analysis integrated into the practice.
About Yoga Classes
Yoga: The Real Deal
For me, yoga sirf body ke liye nahi hai, yeh mann aur atma ki journey hai (not just for the body, it’s a journey of mind and soul). After 10 years guiding folks, I’ve seen that dawai se araam milta hai, yog se asli samadhaan (medicine gives relief, yoga gives real solution). My aim? Help you build a small habit that can kickstart big changes in your health.
The Way I Teach
Classes aren’t about showing off or rushing. I go old-school - traditional yoga techniques like Shatkarma (cleansing), Asanas (postures), Shavasana (relaxation), and Pranayama (breathing). I give personal attention, whether you’re in the studio or online. Props like wheels, blocks, and straps are used to make practice safer and more effective.
Your Options Here
- Group yoga classes in Paschim Vihar studio – feel the vibe
- Live online sessions with our global gang
- Outdoor yoga experience in morning park sessions
- One-on-one classes, customized for you
Yoga That Heals
Therapeutic yoga sessions for PCOD/PCOS, back pain, headaches, prenatal or postnatal care – sab kuch hai (we have it all).
What Changes
Not about touching toes - it’s about your growth on the way down. You get stronger, flexible, better posture, maybe lose weight, and you’ll feel calmer inside. There are special kids yoga classes and workshops for advanced stuff too. When you’re here, you join a supportive yoga family - sab milke seekhte hain (we all learn together).
Meet your Expert
Lakshay Power Yoga
19 connects in last 3 months
My Story
I’m the person behind Lakshay Power Yoga. My own life used to be a mad rush, full of deadlines and tension, till yoga happened. Dheere dheere (slowly), I saw it’s not just exercise, it’s breathing, it’s finding peace when everything’s noisy. Shaant mann, saaf soch — yahi asli shakti hai (calm mind, clear thoughts — real strength). Now, I help others find their balance. Health isn’t a luxury, it’s basic. My lakshay (goal) is to guide you to your own inner power.
My Work
Yoga, Meditation, Philosophy & Spirituality Sessions - I guide people through Power Yoga for stress relief, meditation, and spiritual wellness in online and offline classes.
Corporate Wellness Programs - Special sessions for offices to help teams handle stress, improve focus, and boost energy.
Yoga for Hormonal Balance & Focus - Support for women with PCOD and students struggling with concentration, using tailored yoga routines.
No Judgement, Supportive Energy - Whether you join online or in-person, expect encouragement, positive vibes, and step-by-step progress.