Sound Healing Sessions
Available across Delhi
I use Tibetan Singing Bowls to help you relax, clear your mind, and reset through guided sound sessions, either one-on-one or in groups.
Pricing Guide
Private Contact Sound Therapy
Core Therapy
- Duration: 75 Minutes total (includes consultation, therapy, and grounding).
- Technique: Hybrid of auditory Sound Bath and Contact Healing (bowls placed on chest, stomach, or back).
- Instruments: Full set of 7-Metal Tibetan Singing Bowls and Tingsha Bells.
Studio Setup
- Location: Private indoor studio in Saket with blackout curtains.
- Sensory: Aromatherapy candles (Lavender/Sandalwood) and soft lighting.
- Comfort: Premium yoga mat, knee bolster, and cotton blanket provided.
Process
- Consult: 10-minute pre-session mapping of physical pain or emotional blockages.
- Closing: Grounding ritual with warm herbal water or tea.
Couple's Energy Harmonization
Session Dynamics
- Duration: 90 Minutes extended session allowing for deep settling.
- Configuration: Mats placed side-by-side or head-to-head for connection.
- Technique: Alternating contact placement and Master Bowl playing between bodies.
Connection Focus
- Breath: Guided exercises to match breathing rhythms between partners.
- Intention: Shared focus on conflict resolution, bonding, or stress release.
Premium Experience
- Privacy: Exclusive use of the studio space with no other attendees.
- Ambience: Enhanced candle setup for an intimate atmosphere.
- Post-Care: Herbal tea service for two with private integration time.
Small Group Sound Bath
Experience Scope
- Duration: 60 Minutes.
- Method: Purely auditory healing with no physical bowl contact.
- Capacity: Limited to small cohorts (6-10 people) for a peaceful environment.
Session Flow
- Prep: Yoga Nidra style body scan and Pranayama breathwork intro.
- Sound: Layered soundscape using bowls of varying sizes from a central point.
Facilities
- Gear: Standard yoga mat and head cushion provided.
- Setting: Candle-lit community space with temperature control.
About Sound Healing Sessions
What Sound Healing Feels Like
For me, sound healing is all about showing up as you are. I'm not here to make you perfect or tell you to "fix" anything. I just hold space for those moments when life gets shaky and you need a breather. Using Tibetan Singing Bowls therapy, I help you tune back into yourself - literally and figuratively.
How I Work
Everything’s vibration, right? Even our worries have a certain buzz. When you come in, I’ll settle you in a cozy spot (usually lying down, with soft lights or candles). I’ll guide you with a short meditation, and then the bowls take over. Their sounds move through your body, helping melt away stress and mental clutter. Most folks say it feels like a gentle reset - you’re not asked to do anything but relax.
Who’s This For?
If you’re tired, anxious, or your sleep’s all over the place, these sessions might help. People come to me for vibrational sound meditation when they feel stuck, want more focus, or just want a safe space to let go of old baggage. Whether you’re curious, on a self-discovery trip, or working through emotions, you’re welcome.
What You Can Choose
I offer private one-on-one sessions, totally tailored to you. Or, you can join my group retreats for a community vibe - both give you a guided relaxation experience that’s simple, honest, and calming.
Meet your Expert
Surbhi Sachdeva
56 connects in last 3 months
My Story
Hey, I'm Surbhi – dancer, teacher, forever student, and yes, proud dog mom (Stella’s the real boss). Fifteen years I taught ballet, shaping tiny ballerinas, but now my heart’s deep in yoga, or 'Yogascapes' as I call it. I’m always learning, from Mysore trips to sound healing and animal flow. My happiest moments? Sun, sea, scuba, my mom, and my dogs. My classes are chill – I don’t scold, I explain. Learning should be fun, na?
My Work
Yoga, Ballet & Healing Classes - I teach general yoga, aerial yoga for beginners, hormone healing yoga, sound healing, prenatal yoga, yoga therapy, and ballet.
Progress, Not Perfection - You’ll wobble, you’ll laugh. My classes are safe, kind, sometimes silly. No scolding, just explaining.
For Everyone - Beginners, pros, anyone wanting mindful movement. We focus on strength, flexibility, and listening to your body.
Online & In-Person, Plus Retreats - Join group classes or mindful movement retreats like 'Hillside Harmony' – deep practice, nature, and good vibes.