Group Yoga Classes
Yogimohan Yoga Studio|Yoga classes near me -Rajouri Garden|Yoga at Home|Chiropractor near me|Women- Infertility, PCOD & PCOS
I run group yoga classes for all levels, with special batches for pain relief, weight loss, seniors, kids, and health issues, available both in my studio and online.
Pricing Guide
Live Online Interactive Sessions
Session Logistics
- Platform: Live two-way streaming via Zoom or Google Meet.
- Schedule: Options for 3 days (Mon-Wed-Fri) or 6 days (Mon-Sat) per week.
- Batch Size: Large group format (approx. 20+ participants) with muted audio during flow.
Training Focus
- Format: Follow-along style where the instructor demonstrates asanas on camera.
- Corrections: Verbal cues provided based on visibility of the student's camera feed.
- Curriculum: General fitness drills, Surya Namaskar, and high-repetition flows for calorie burning.
Digital Support
- Communication: Access to broadcast updates for class links and timings.
- Dietary Tips: General verbal guidance on food habits provided during sessions.
In-Studio Group Batches (Rajouri Garden)
Facility & Infrastructure
- Venue: Indoor studio located in Rajouri Garden (Block-V/F-Block).
- Flooring: Tiled floor workspace with full-length mirrors and artificial green-wall decor.
- Climate Control: Fully air-conditioned environment.
Class Structure
- Group Size: Moderate batch size (10-15 participants) to ensure visibility.
- Teaching Method: Physical hands-on adjustments by the lead instructor or assistants.
- Styles: Combination of Hatha Yoga and modified Ashtanga Vinyasa.
Amenities & Props
- Shared Equipment: Access to studio blocks, straps, and chairs for support.
- Events: Inclusion in community activities like "Fun Fridays" (partner yoga/games).
- Facilities: Changing area and shoe storage available on-site.
Therapeutic & Advanced Yoga Program
Specialized Equipment
- Wall Ropes (Kurunta): Access to wall-mounted traction ropes and stall bars for spinal alignment.
- Iyengar Props: Usage of metal chairs for backbends and yoga wheels for deep opening.
- Environment: Dedicated space equipped for high-support drills.
Program Focus
- Therapy: Protocols designed for ailments like Cervical Spondylitis, Sciatica, and PCOD.
- Advanced Skills: Drills focused on achieving complex postures like Headstands, Splits, and Drop-backs.
- Supervision: Direct oversight by the senior instructor with chiropractic-style adjustments.
Holistic Management
- Techniques: Inclusion of Tratak Kriya (gazing) and deeper hold times for therapeutic effect.
- Consultation: Periodic verbal progress checks regarding injury recovery status.
About Group Yoga Classes
Why Join My Group Yoga Classes
After 20 years as a Yoga Acharya, I’ve seen all kinds of struggles - stubborn neck pain, diabetes, hormonal imbalances, or just plain stress. Honestly, sabka kuch na kuch chalta rehta hai (everyone is dealing with something). The best part? With regular yoga, you start seeing real change.
What You’ll Get
- Classes for every level, from absolute beginners to those chasing advanced postures
- Therapy-focused batches for chronic pain, PCOS/PCOD, and other health issues
- Weight loss group yoga classes for those who are serious about cutting down (stomach fat kam karna hai toh mehnat toh lagegi - if you want to lose belly fat, it’ll take work)
- Specially designed sessions for seniors and playful, activity-based classes for kids
My Teaching Style
I stick to traditional Hatha and Ashtanga roots but make sure you learn the right way. We use props like blocks and straps, so even tricky poses become possible. I’m hands-on, but there’s also a solid team with me to give personal guidance in group settings.
Flexible Learning, Real Community
Come to our Rajouri Garden studio or join from anywhere online. Lots of folks log in from the US, UK, Canada, and all over India. My crowd is a big mix - you’ll fit right in.
If you’re looking for a real shift (not just a workout), let’s get started. Find your batch. Grab your mat. Let’s flow.
Meet your Expert
Yogi Mohan
97 connects in last 3 months
My Story
Main Yogi Mohan hoon (I am Yogi Mohan). This studio isn’t just mats and walls, it’s where people come to heal. I’ve been at this for 20+ years - Yoga Acharya, Therapist, Chiropractor, Reiki Master, all rolled in one. Dekho, sab kuch judta hai (everything is connected) - mind, body, spirit. I’ve seen folks walk in with back pain, walk out smiling. PCOS, stress, fast life - we tackle it together. Rajouri Garden is home, and here, we’re family. We do yoga, we laugh, we celebrate Holi - real people, real stories.
My Work
Holistic Yoga & Healing - I do traditional yoga, yoga therapy for back pain, PCOS yoga management, chiropractic, cupping, and Reiki healing for stress.
Classes for All Levels - Beginners, advanced yogis, senior citizens, and kids - all welcome. Gymnastics for kids and online batches too.
Weight Loss & Core Strength - Special weight loss batch, inch loss yoga, and easy routines for stomach fat kam karna hai (reduce belly fat).
Advanced Yoga Training - Want more? We do backbending, side splits, arm balancing, and calisthenics for next-level strength.
More from Yogi Mohan
Kids Yoga & Gymnastics
₹1,500-3,500 per child per month
Advanced Yoga & Calisthenics
₹2,200-4,500 per month (group class)
Therapeutic Yoga & Pain Relief
₹800-2,500 per session (Personal Training/Chiropractic/Cupping/Reiki)
Yoga Retreats
₹10-25K per person per retreat
Yoga for Women's Health
₹1,800-7,000 per month
Yoga for Fitness & Weight Loss
₹1,200-3,500 per month per person (group class)
