About Group Yoga Classes

Why Join My Group Yoga Classes

After 20 years as a Yoga Acharya, I’ve seen all kinds of struggles - stubborn neck pain, diabetes, hormonal imbalances, or just plain stress. Honestly, sabka kuch na kuch chalta rehta hai (everyone is dealing with something). The best part? With regular yoga, you start seeing real change.

What You’ll Get

• Classes for every level, from absolute beginners to those chasing advanced postures
• Therapy-focused batches for chronic pain, PCOS/PCOD, and other health issues
• Weight loss group yoga classes for those who are serious about cutting down (stomach fat kam karna hai toh mehnat toh lagegi - if you want to lose belly fat, it’ll take work)
• Specially designed sessions for seniors and playful, activity-based classes for kids

My Teaching Style

I stick to traditional Hatha and Ashtanga roots but make sure you learn the right way. We use props like blocks and straps, so even tricky poses become possible. I’m hands-on, but there’s also a solid team with me to give personal guidance in group settings.

Flexible Learning, Real Community

Come to our Rajouri Garden studio or join from anywhere online. Lots of folks log in from the US, UK, Canada, and all over India. My crowd is a big mix - you’ll fit right in.

If you’re looking for a real shift (not just a workout), let’s get started. Find your batch. Grab your mat. Let’s flow.