About Yoga for Fitness & Weight Loss

Why I Do What I Do

Health is your asli (real) wealth. I've seen people struggle with fitness, stress, and that stubborn belly fat. I keep things simple and straight - if you want change, you need challenge. Discipline is key. Jo bhi junk food hai, thoda control karna padega (You’ll have to control the junk food).

How My Yoga Classes Work

I mix Vinyasa Flow for weight loss, Ashtanga, and Power Yoga to get your body moving and sweating. The sessions are not all about chill - sometimes you’ll curse me when your arms shake in plank, but that’s where the magic happens.

• Intense fat burning yoga routines
• Strong focus on core strength yoga, with compression series and plank variations
• Blend of calisthenics and CrossFit touches for full-body results
• Correct posture and alignment always - I’ve been teaching for 20+ years, safety matters
• Props like blocks and chairs for deeper stretches

What You Get Out of This

You lose fat and inches, build muscle, and feel more energetic. Flexibility and posture will improve, and your digestion gets better too. Mentally, expect stress relief, sharper focus, and more discipline. I won’t promise overnight results - you have to show up and put in the work.

Who Can Join

Doesn’t matter if you’re new or already doing yoga. I’ll guide you based on where you’re at - sabko (everyone) gets personal attention. If you’re ready for real change, let’s get started.