About Yoga Classes

My Approach

Yoga, for me, is all about finding balance in mind and body - 'Samata ko hi yog kaha jaata hai' (Equanimity is called Yoga). I teach with the idea that a pose should feel steady yet comfortable - 'Sthirasukham asanam'. It’s not about forcing yourself, but feeling at home in your own skin.

What Happens in Class

I see myself as a guide, not some guru. I’ll help you with alignment, give hands-on support if you need it, and try to create a space where you can just be real. You’ll probably sweat, maybe laugh, sometimes feel emotional. I believe in turning tears into prayers and nerves into faith, and that's what I try to hold space for.

How We Practice

You can join group classes at my studio in Sagar Pur, Delhi, or try personal training at home anywhere in Delhi if you want something tailored. Online yoga practice is also available, so you can connect from anywhere - we cover flexibility, strength, meditation, and even power yoga.

For All Levels

Doesn’t matter if you’re looking for beginner yoga lessons or ready for advanced yoga sessions, I’ve got you. I’ve taught thousands, so I know how to help you start simple or go deep.

What We Work On

We build strength, flexibility, and balance. Expect work on hips, back, legs, with poses like Headstand, Crow, Wheel and more. You’ll get both physical and mental benefits - yoga for stress relief and a bit of peace.

Just Start

We’ve got male and female trainers, but in the end, it’s all about showing up and not giving up - 'Prayas karna kabhi bhi band na karein' (never stop trying). Let’s just flow.