Finding balance and calm against a mountain backdrop during one of my yoga retreats. This is an advanced arm balance, Eka Pada Koundinyasana II, that requires core strength and focus, embodying the connection between inner peace and physical power.

A quiet moment of connection in a kids' yoga class. I guide a young student through a breathing exercise, demonstrating the gentle, personalized attention I bring to each session to make yoga accessible and enjoyable for children.

Progress is the real goal. This before and after shows a student's journey with Chakrasana, or Wheel Pose. Through consistent practice and guidance, she developed the shoulder flexibility and back strength to lift with ease, a true testament to her dedication.

This graphic explains the benefits of my Stick Yoga workshops. Using a danda, or stick, is an incredible way to improve posture, deepen stretches, and enhance balance, making it a valuable tool for practitioners of all levels.

The focus and strength required for Bakasana, or Crow Pose. This arm balance is a fantastic way to build upper body and core strength, and I guide my students through the foundational steps to achieve it safely.

Exploring a deeper sense of awareness in a blindfold yoga class. By removing the sense of sight, students can tune inward, focusing entirely on their breath and body's movements, which enhances concentration and balance.

A collage from my Face Yoga workshop, showcasing various exercises that tone and rejuvenate facial muscles. These techniques combine massage, acupressure, and targeted movements to promote circulation and a natural, youthful glow.

The wonderful energy of a group class during my Monsoon Reset yoga retreat. Practicing together in a beautiful, natural setting creates a powerful sense of community and shared purpose.

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Specialized Yoga Programs in Mumbai

Online, at your location in Mumbai, or at studio in Santacruz West

I offer custom yoga programs for all ages and needs, including kids, prenatal, advanced, and unique formats like blindfold or prop-based yoga, with options for group or private sessions online or at my Santacruz studio.

Yoga with Anindita

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Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Specialized Yoga Programs

I believe yoga should feel personal and fit your life, not the other way round. My approach is all about meeting you where you are - whether you’re just starting out or craving something new in your practice.

Yoga for Every Age & Stage

For kids, I keep it playful - think stories, games, and movement. The idea is to help them enjoy yoga, not just “do yoga”. I have separate batches for toddlers, older kids, and teens. Children with special needs get extra attention and a supportive space.
Expecting moms and new mothers can join my prenatal yoga sessions. We focus on safe movement, breathwork, and relaxation, supporting both body and mind during pregnancy and after.

Unique Experiences

Ever tried blindfold yoga experience? You tune out the world and tune in to yourself. It’s a totally different vibe, great for building focus.
Prop-based yoga routines use blocks, walls, and sticks to help with alignment and stretching. Super useful if you want to work on posture or mobility.

For Advanced Yogis

Those training for competitions or wanting to push their limits can join advanced batches. We work on strength, flexibility, and complex routines.

1-on-1 Sessions

Private classes are fully custom - beginners, intermediates, or anyone who just wants personal attention. We work at your pace, online or in my Santacruz studio.

I also do face yoga, partner yoga, senior yoga, and corporate workshops when possible. If you’re looking for something specific, just ask.

Meet your Expert

Yoga with Anindita

My Story

Movement’s just part of me, you know? Sometimes I’m doing a yoga pose just to grab my keys, sometimes I’m upside down in an aerial hammock laughing with my students. My mat’s my happy place, and I love sharing that – whether it’s a mom-to-be relaxing in prenatal yoga, or the calm that comes from Himalayan singing bowl therapy. We show up, rain or shine, and that’s where the magic happens. Community, balance, and a good smoothie – that’s my vibe.