Yoga with Anindita

About

I believe yoga should feel personal and fit your life, not the other way round. My approach is all about meeting you where you are - whether you’re just starting out or craving something new in your practice.

Yoga for Every Age & Stage

• For kids, I keep it playful - think stories, games, and movement. The idea is to help them enjoy yoga, not just “do yoga”. I have separate batches for toddlers, older kids, and teens. Children with special needs get extra attention and a supportive space.
• Expecting moms and new mothers can join my prenatal yoga sessions. We focus on safe movement, breathwork, and relaxation, supporting both body and mind during pregnancy and after.

Unique Experiences

• Ever tried blindfold yoga experience? You tune out the world and tune in to yourself. It’s a totally different vibe, great for building focus.
• Prop-based yoga routines use blocks, walls, and sticks to help with alignment and stretching. Super useful if you want to work on posture or mobility.

For Advanced Yogis

Those training for competitions or wanting to push their limits can join advanced batches. We work on strength, flexibility, and complex routines.

1-on-1 Sessions

Private classes are fully custom - beginners, intermediates, or anyone who just wants personal attention. We work at your pace, online or in my Santacruz studio.

I also do face yoga, partner yoga, senior yoga, and corporate workshops when possible. If you’re looking for something specific, just ask.