Yoga Retreats & Workshops
Locations
VISIT AT
Studio at Santacruz West, Mumbai
See address
Yoga with Anindita, Studio no.4, 1st floor, 3RMM+H9V All India Balkan-ji-bari, 25, Juhu Tara Rd, GOI Staff Colony, Santacruz (West), Mumbai, Maharashtra 400054, India
close to Juhu Beach, Khar West, Vile Parle West, Bandra West, Andheri West, Juhu Gymkhana, Santa Cruz East
Pricing Guide
Specialized Yoga Workshop
Session Details
- Duration: 75 to 90 minutes of instruction.
- Themes: Covers one specific focus per booking such as Stick Yoga (alignment), Face Yoga (muscle toning), or Blindfold Yoga (sensory deprivation).
- Support: Includes a 10 minute post-class Q&A for posture correction.
Venue & Equipment
- Location: Air conditioned studio space in Santacruz West with wooden flooring.
- Props: Yoga mats, blocks, straps, and theme specific items (bamboo sticks or eye masks) are provided.
- Class Size: Small batch format limited to 8 to 15 students.
Weekend Immersion Bundle
Package Access
- Schedule: Access to 3 or 4 different workshops held between Friday evening and Sunday morning.
- Variety: Includes sessions on physical alignment, mental conditioning, and facial toning.
- Contact Time: Approximately 5 to 6 hours of total instruction.
Perks & Merchandise
- Goodie Bag: A branded tote bag containing mat cleaner, wellness samples, and vouchers.
- Priority: Guaranteed front row placement for visual workshops.
- Refreshments: Post session infused water or herbal tea provided at the venue.
2 Day Destination Retreat
Stay & Hospitality
- Accommodation: 2 Days / 1 Night stay at a premium farmhouse or villa (e.g., Karjat or Lonavala).
- Rooming: Twin sharing rooms with en suite bathrooms.
- Meals: Full board vegetarian meals including lunch, high tea, dinner, and breakfast.
Wellness Itinerary
- Yoga: 3 to 4 curated flow sessions ranging from Power Yoga to Yin Yoga.
- Therapies: Includes a 45 to 60 minute Sound Bath healing session and guided Jal Neti cleansing.
- Activities: Guided nature walks or trekking options nearby.
Logistics
- Props: Premium mats and accessories provided on site.
- Kit: Includes a welcome kit with self care merchandise.
- Transport: Guests are required to arrange their own travel to the venue.
About Yoga Retreats & Workshops
Why I Do Retreats & Workshops
Sometimes, regular classes aren't enough. My retreats and workshops are for anyone who wants more - a space to go deeper, step away from the usual, and really reconnect with themselves.
Retreats: Nature & Community
- Think of escaping Mumbai for a couple of days, surrounded by hills, waterfalls, and birds - pura shanti (total peace).
- We practice outdoors, take walks, and sometimes do sound healing or yogic cleansing like Jal Neti.
- It’s not just yoga - we share meals, chill by the pool, and build real friendships. My last "Monsoon Reset" retreat in Karjat was all about this vibe.
Weekend Workshops in Mumbai
- Can’t leave town? My workshops in Santacruz West are short, focused, and open to everyone.
- Each session (60-90 mins) zooms in on something specific: like Stick Yoga (Danda Yoga) for posture, or Yoga Nidra workshop for deep rest and stress relief.
- I also run quirky, themed yoga workshops - Blindfold Yoga, Face Yoga for that glow, and sometimes we challenge ourselves with 108 Sun Salutations.
Who’s It For?
- Doesn’t matter if you’re new or a pro. You just need an open mind and a willingness to try.
- My goal is a safe, welcoming space - no judgment, no pressure to be perfect.
- If you want to experience yoga with community, nature immersion, and a bit of fun, you’ll fit right in.
Meet your Expert
Yoga with Anindita
54 connects in last 3 months
My Story
Movement’s just part of me, you know? Sometimes I’m doing a yoga pose just to grab my keys, sometimes I’m upside down in an aerial hammock laughing with my students. My mat’s my happy place, and I love sharing that – whether it’s a mom-to-be relaxing in prenatal yoga, or the calm that comes from Himalayan singing bowl therapy. We show up, rain or shine, and that’s where the magic happens. Community, balance, and a good smoothie – that’s my vibe.
My Work
Yoga, Pilates & More - I teach yoga for adults and kids, aerial yoga classes, mat pilates, prenatal/postnatal yoga, and sound therapy.
Beginner-Friendly Approach - Classes are chill, focus on alignment, and help you build a strong, balanced relationship with your body.
For All Ages & Levels - Kids, grown-ups, expectant moms – everyone’s welcome. I tailor sessions to fit you.
Studio or Online - Join me at Santacruz West or online. I also do special yoga retreats and kids yoga workshops.
Holistic Wellness - We mix asanas, breathwork, meditation, and Himalayan singing bowl therapy for deep relaxation.
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