Specialized Group Yoga Programs
Available across Mumbai
Adi Yoga
I bring group yoga sessions to your location in Mumbai, customize the program for your group—like offices, families, couples, or prenatal—and provide all mats and guidance so you just show up and practice.
1.6k
Specialized Group Yoga Programs
About
City life is crazy busy, and finding time or the right studio for yoga can feel impossible. That's why I started Adi Yoga — to make group yoga fit your lifestyle, not the other way around. You get your people together, I show up with mats and good energy wherever you want in Mumbai.
Group Yoga, Your Way
Every group is different, so I offer specialized programs for all kinds of tribes:
- Corporate wellness yoga sessions: I bring calm to offices, help fix desk posture, and combat stress. Even a small office space works.
- Family yoga at home: Yoga with family or friends is all about connection and fun. Sessions suit every age, from little kids to dadi-nani (grandparents).
- Couples partner yoga classes: Perfect for partners who want to deepen trust and support. You'll work together on poses, building balance and connection.
- Prenatal group yoga support: Gentle, supportive yoga for moms-to-be or new moms. Focus on healthy movement, breath, and post-baby recovery.
More Than Stretching
Log sochte hain yoga matlab sirf stretching (People think yoga’s just stretching), but for me, it's jeevan jeene ki kala (the art of living). My sessions mix aasan (poses), pranayama (breathing), and dhyan (meditation) to help your group feel better in every way.
I blend styles like Hatha and Power Yoga, matched to your group’s vibe, for a balanced, holistic experience.
How It Goes
Just gather your crew, pick a spot—office, home, even the park—and I’ll handle the rest with a session made for you. Demo session available if you want to try it out.
Meet your Expert
Adi Yoga
17 connects in last 3 months
My Story
My Work
Personalized Yoga at Home - We come to your place, at your time. No travel, no hassle. Just yoga, your way.
Corporate Wellness & Couple Yoga - From office groups to partners, we bring sessions that fit your schedule and vibe.
Senior Yoga Classes - Gentle movement, breathwork, and meditation for elders. Age is just a number here.
Power Yoga & Meditation - Want more energy or want to slow down? We offer both power yoga and meditation.
Safe, Expert Guidance - Certified trainers who care about your posture, safety, and progress. No shortcuts.
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