Featured
A snapshot of my diverse yoga offerings, from playful kids' classes and advanced asana practice to specialized workshops. This is where your personal yoga journey can begin, no matter your age or experience level.
Kids Yoga: Playful & Mindful Movement
I make yoga fun for children with games, stories, and creative movement. My classes, available for toddlers to teens, help build focus, confidence, and body awareness in a supportive environment, with specialized attention for children with special needs.
Prop-Based Yoga: Alignment & Deeper Stretches
I use props like blocks, sticks, chairs, and walls to help you safely achieve correct alignment and explore poses more deeply. These tools are fantastic for improving posture, increasing mobility, and making challenging asanas accessible to everyone.
Advanced Practice & Inversions
For experienced yogis looking to deepen their practice or train for competitions, my advanced batches focus on building strength, flexibility, and control. We work on complex routines, arm balances, and inversions to help you safely push your limits.
Pose Breakdowns & Alignment Tips
Proper form is key to a safe and effective practice. This collection offers step-by-step guides and tutorials on common yoga poses, helping you understand the correct alignment and avoid frequent mistakes.
Specialized Workshops & Experiences
I offer unique yoga experiences designed to deepen your practice in new ways. Explore heightened awareness with Blindfold Yoga, build connection with Partner Yoga, or rejuvenate with my Face Yoga workshops and yoga retreats.
My Personal Practice & Journey
Yoga is a continuous journey of learning and growth, for me as much as for my students. Here is a glimpse into my own daily practice, the challenges I work through, and the joy I find in movement.
Student Progress & Group Classes
Nothing brings me more joy than seeing my students grow in their practice. This gallery celebrates their dedication and progress, showcasing our vibrant group classes for adults, both online and in my Santacruz studio.
Class Information & Updates
Find all the latest information on my class schedules, new workshops, and special offers here. I offer a variety of classes including online, offline, kids, and prenatal yoga.