Wellness & Yoga Retreats
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Pricing Guide
Express Luxury Retreat: Kasauli (1 Night)
Stay & Venue
- Duration: 1 Night / 2 Days accommodation.
- Property: Luxury private villa (e.g., Woodside Villas) with 5-star amenities.
- Occupancy: Twin sharing basis.
Wellness Content
- Sound Healing: 60-minute Tibetan singing bowl session.
- Yoga: 1 Morning Flow session (Hatha/Vinyasa) on open-air decks.
- Meditation: 2 guided sessions focused on gratitude and mantras.
- Ritual: Evening Aarti and gratitude circle.
Dining
- Coverage: Full board (Lunch, High Tea, Dinner on Day 1; Breakfast, Lunch on Day 2).
- Cuisine: Gourmet vegetarian/Sattvic-inspired menu.
Activities
- Recreation: 1-hour Electric Bike ride access.
- Social: Structured meet-and-greet community sessions.
Himalayan Immersion Retreat (3 Nights)
Stay & Venue
- Duration: 3 Nights / 4 Days accommodation.
- Property: Wellness resort or modern ashram setting (e.g., Rishikesh or Dehradun).
- Occupancy: Twin sharing basis.
Comprehensive Program
- Yoga: Daily morning (Active/Vinyasa) and evening (Restorative/Yin) sessions.
- Workshops: Dedicated sessions on Pranayama (breathwork) and Chakra balancing.
- Sound Therapy: Integrated Sound Bath sessions during evening relaxation.
Dining
- Coverage: All meals included (Breakfast, Lunch, Dinner, Herbal Teas).
- Cuisine: Strict Yogic vegetarian diet designed to aid digestion and meditation.
Nature & Excursions
- Outdoors: Guided nature walks or riverside meditation sessions.
- Experiences: River dipping or forest immersion depending on the specific location.
About Wellness & Yoga Retreats
What These Retreats Feel Like
I host wellness and yoga retreats in peaceful corners of India, often right in the lap of the Himalayas or by a flowing river. For me, it's all about offering you a nature-inspired yoga getaway - a space where you can pause, breathe, and reconnect with your real self. Every retreat is shaped by the energy of the group and the calm of the mountains.
What We Do Together
- Yoga sessions outdoors, with views you won’t forget. Styles like Hatha, Vinyasa, and Sivananda Flow, always keeping it grounded and approachable.
- Sound healing sessions with Tibetan bowls - just lie back, let the vibrations work through your body and chakras. It’s subtle, but it leaves you lighter.
- Guided meditation immersion, gratitude practices, and mantra chanting. We keep things simple - this isn’t about twisting yourself into a knot, it’s about feeling good and coming back to yourself.
- Flexible days, chill vibe. No strict schedule. Sometimes we sit with chai, sometimes we wander through the hills. Sab kuch laidback hai (everything is relaxed).
Who Finds This Useful
- If burnout’s hit and you need a break, this is your space.
- Perfect for anyone wanting to explore sound healing or deepen their yoga practice in a mindful community retreat.
- You love nature, or maybe you just want to feel part of something real and supportive.
You’ll walk away feeling clearer, lighter, and more connected. That’s the real magic.
Meet your Expert
Meher Munjal
47 connects in last 3 months
My Story
Hey, I’m Meher – founder of Yoga Connect. I trained at Sivananda and picked up sound healing in Rishikesh. Took a detour to Melbourne, but honestly, couldn’t stay away from teaching yoga. So now I’m back in Delhi, dogs (Leo and Lyraa) and all, teaching from my studio. My mat’s my happy place, and I believe yoga can heal anyone. Join me, let’s just breathe, move, and find some peace together.
My Work
What I offer - Personalised yoga (Hatha, Ashtanga, Vinyasa, Sivananda), sound healing meditation, pranayama, meditation, kids yoga, corporate sessions, retreats. In-person and online.
How I teach - No cookie-cutter stuff. Sessions are made for you, your goals, your time. We talk first, then move, breathe, eat right.
Sound Healing Magic - Tibetan bowls, chakra balancing therapy, and deep relaxation. Students call it a spa for the mind. Good for sleep and stress.
Who can join? - Anyone! Young adults, stressed folks, kids, teams. If you want to feel lighter, balanced, or just better, you fit in.
Where & how - Studio in Panchsheel Park, Delhi. Also online yoga for stress relief – Zoom classes for anyone, anywhere.