Meher Munjal

I come to your office and run simple yoga, meditation, and sound healing sessions that fit into your team's workday, using regular clothes and office space, so everyone can join in and feel less stressed without needing any special setup.

I offer private and group yoga classes with personalised flows, breathwork, and sound healing, available in Delhi, online, or outdoors for all levels.

I use Tibetan singing bowls in sound healing sessions where you lie down and let vibrations help you relax, sleep better, and feel less stressed.

I host yoga and sound healing retreats in the Himalayas and by rivers, with outdoor sessions, guided meditation, and a relaxed schedule for anyone needing a break or wanting to reconnect in nature.

I run playful yoga sessions for kids and families using stories, games, and partner activities so everyone learns movement and mindfulness together without strict routines.