Yoga & Wellness Retreats
Divine soul yoga
We offer 3-4 day yoga and wellness retreats in Hoshiarpur with guided yoga, meditation, breathwork, and simple vegetarian food in a quiet natural setting, open to all levels and focused on real rest and stress relief.
Pricing Guide
3-Day Rejuvenating Yoga Retreat (Hoshiarpur)
Accommodation & Venue
- 3 days and 2 nights at Solis Wellness Retreat, Hoshiarpur.
- Stay in traditional eco-friendly cottages.
- Price varies by occupancy type: Twin-Sharing (Low) vs. Private Cottage (High).
- Access to forest walking trails and meditation gardens.
Meals & Nutrition
- Includes Breakfast, Lunch, and Dinner for all days.
- Pure vegetarian Sattvic menu designed for gut health.
- Daily herbal teas and fresh locally sourced fruits.
Yoga & Wellness
- Daily 90-minute Hatha or Ashtanga Yoga sessions.
- Evening restorative sessions including Laughter Yoga.
- Guided Bliss Meditation and Pranayama breathwork.
Therapies & Rituals
- Introductory Divine Healing or Crystal Healing sessions.
- Guided forest walks and Earthing therapy.
- Participation in communal Hawan (Fire Ceremony) for atmosphere purification.
4-Day YogVipassana & Deep Healing Immersion
Accommodation & Venue
- 4 days and 3 nights residential stay at Solis Wellness Retreat.
- Curated silent environment for deep introspection.
- Cottage accommodation options ranging from shared to private occupancy.
Core Program: YogVipassana
- Intensive Vipassana sessions focusing on insight meditation and body scanning.
- Practicing "Noble Silence" (Mauna) to suspend communication.
- Advanced Asana practice designed to support long periods of sitting.
Holistic Healing
- Yog Nidra (Psychic Sleep) sessions for subconscious trauma release.
- Chakra unblocking using visualization and chanting (Lam, Vam, Ram).
- Emotional detox sessions focused on releasing suppressed energy.
Dining & Support
- 3 wholesome vegetarian meals daily with minimal spices.
- Herbal detox drinks to support the meditative state.
- Access to lead instructors for guidance on meditation hurdles.
- Group Shatkarma cleansing techniques.
About Yoga & Wellness Retreats
Why I Created These Retreats
I know what it feels like to need a break from the nonstop hustle. That’s why I built these Yoga & Wellness Retreats - not a boot camp, but a space to slow down, find your Shanti, and reconnect with yourself. You probably won’t get a life-changing epiphany in three days, but you might just feel lighter, clearer, and more at home in your skin.
What Happens at the Retreat
- Residential stays for 3-4 days
- Open for beginners and experienced folks - I adapt sessions so everyone feels comfortable
- Yoga Asana (Hatha, Ashtanga styles) for strength, flexibility, and letting go of physical tension
- Guided breathwork sessions and meditation (including YogVipassana for those wanting to go deeper)
- Chakra healing workshop and crystal energy balancing
- Pranayama for stress relief, plus Yog Nidra for proper deep rest
- Laughter Yoga, forest walks, and simple vegetarian wellness cuisine (ghar ka khaana vibes, no fancy stuff)
- Real connection with people on a similar journey
The Setting
The retreat is in Hoshiarpur, Punjab, surrounded by forest and hills. You’ll stay in cozy cottages - it’s quiet, natural, and far from city chaos. No distractions, just space to breathe and reflect.
What You Might Take Away
- Head feels calmer, stress fades, sleep gets better
- Body feels looser, refreshed
- Maybe you find new clarity or purpose - or at least a little more joy
What People Say
Some folks tell me it’s life-changing, others just feel happier and lighter. It’s not magic, but it’s real. Everyone leaves with something new.
Meet your Expert
Divine Soul Yoga
40 connects in last 3 months
My Story
We at Divine Soul Yoga aren't just about poses and mats. Feels more like a family here, honestly. Started all this because folks seemed so lost, so tired. We wanted a spot where people could breathe easy, reconnect. We celebrate together—planting trees, waving the flag, sharing gratitude. Yoga and meditation run deep in our roots, Guru-Shishya Parampara and all that. For us, it’s about helping you heal and discover that quiet space inside. Sab apna hai yahan (everyone belongs here).
My Work
All-In Yoga & Healing Services - We run group Asana classes, Chakra Balancing, Crystal Healing, Aerial Yoga, Kids Yoga, and Yoga Retreats.
Whole Self Approach - Mind, body, soul—yep, we focus on all three. Inner peace, balance, not just fitness.
Ancient Wisdom, Modern Vibes - We mix Mudras, Pranayama, and Sattvic food ideas into daily life. Old roots, new ways.
Open to Everyone - Beginner, pro, doesn’t matter. All levels find a home, no judgement, just support.
Our Yoga Family - Studios in Hoshiarpur, Delhi, Chandigarh—community goes beyond the mat. You join, you belong.