Wellness Retreats
Deham Naturecure
I host small-group wellness retreats near Mumbai and Pune with gentle yoga, forest walks, art therapy, and lots of downtime, so you can actually relax without any pressure or crowds.
Pricing Guide
Twin-Share Rustic Retreat (3 Days)
Accommodation & Venue
- Duration: 3 Days / 2 Nights (Friday 12 PM to Sunday 11 AM).
- Stay: Double occupancy in a curated earthen cottage or rustic room (e.g., Utopia Farmstay or Deham).
- Room Vibe: Non-hotel aesthetic with mud walls, stone flooring, and ensuite bathrooms. Designed for digital detox with restricted Wi-Fi.
Dining Plan
- Inclusions: All meals from Friday Lunch to Sunday Breakfast.
- Cuisine: Strictly Vegetarian, Satvik, or local Maharashtrian soul food (e.g., Pithla Bhakri).
- Service: Community-style buffet dining. No alcohol allowed on premises.
Yoga & Wellness
- Sessions: 4 total sessions led by Charu. Morning Hatha/Vinyasa (75-90 mins) and evening Restorative/Breathwork.
- Extras: Guided Trataka (candle gazing) or Yoga Nidra sessions.
Activities
- Nature: Guided light treks to nearby forests or water bodies.
- Creative: One session of hand-building Pottery or Art Therapy with materials provided.
Exclusions
- Travel: Transport to and from the venue (Mumbai/Pune) is not included.
- Personal: Snacks outside the set menu, shopping, or personal medication.
Single-Occupancy Rustic Retreat (3 Days)
Accommodation & Privacy
- Stay: Single occupancy in a private rustic cottage or room. Guaranteed privacy with no roommate.
- Room Specs: Earthen farmstay aesthetic with attached bathroom. Ideal for those seeking solitude at night.
Wellness & Activities
- Access: Full participation in all 4 Asana and Pranayam sessions.
- Workshops: Includes Pottery, Art Therapy, and Nature Walks.
- Flexibility: Space allowed for Mauna (silence) if preferred by the participant.
Dining Plan
- Meals: Healthy, home-cooked vegetarian meals provided from Friday Lunch through Sunday Breakfast.
- Dietary: Set menu format; gluten or lactose allergies require prior intimation.
Exclusions
- Transport: Travel to the venue (Nashik/Mulshi) is the participant's responsibility.
- Amenities: Rooms are rustic and do not include TVs or hotel-style room service.
About Wellness Retreats
Why I Do This
Honestly, I know how heavy life can get. My wellness retreats are for anyone just wanting a mindful relaxation getaway - not some Instagram-perfect show, just a real break where you get to breathe and sort your head out.
What Happens Here
- Yoga and pranayama (breathwork) sessions, all super gentle. You move at your pace, with me guiding you through. No showing off, just connecting with yourself.
- Forest therapy retreat vibes - walks in the woods, listening to birds, tasting imli (tamarind) off the tree, or just sitting by a stream. If it's monsoon, we embrace the baarish (rain) and let nature do its thing.
- Pottery and art therapy, because playing a bit is underrated. No one is judging your creations, promise.
- Loads of downtime. Sunsets, foot massages, journaling, stories, or just zoning out with good people.
What Makes This Different
I keep things tight-knit. Max 8 folks, sometimes even fewer. I want everyone feeling seen, not lost in a crowd. You won’t feel awkward, even if you’re flying solo - many people say it's been their best solo trip.
Quick Details
- Retreats run in peaceful farmstays around Nashik or Mulshi, just a short drive from Mumbai and Pune.
- All meals, stay, and activities are sorted. You just get yourself there.
- If your naseeb (fate) says you need a reset, this is a good spot to pause and figure things out.
Meet your Expert
Charu
69 connects in last 3 months
My Story
I’m Charu. My dad raised me tough – discipline, self-respect, and a flat belly was his motto. Life threw me a curveball with back pain, disc bulges, and endless nights of sciatica. I cried, I doubted, but yoga taught me to face the raw truth. From lifting tiny weights in physio to squatting with 15kg now – I’m proud. Mumbai’s chaos, family rice and aamti in the baarish (rain), travel, all of it keeps me grateful. It’s taken a village, and I’m never forgetting that.
My Work
Yoga & Movement Classes - I teach online Hatha yoga classes, Vinyasa, strength training, and movement sessions.
Workshops & Retreats - Host special asana workshops like Headstands and wellness retreats in Mulshi.
My Teaching Style - Tough love, slow counting, and ‘spy eyes’ – I’ll cheer you on and call you out.
Yoga for Real Life - Forget Insta-perfect poses. We do blindfolded Surya Namaskar and focus on stability, breath, and self-awareness.
Who Can Join? - Mostly women, working pros, beginners – just show up and breathe, I’ll handle the rest.