Wellness Retreats
Deham Naturecure
I host small-group wellness retreats near Mumbai and Pune with gentle yoga, forest walks, art therapy, and lots of downtime, so you can actually relax without any pressure or crowds.
Charu
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6.0k
About Wellness Retreats
Why I Do This
Honestly, I know how heavy life can get. My wellness retreats are for anyone just wanting a mindful relaxation getaway - not some Instagram-perfect show, just a real break where you get to breathe and sort your head out.
What Happens Here
- Yoga and pranayama (breathwork) sessions, all super gentle. You move at your pace, with me guiding you through. No showing off, just connecting with yourself.
- Forest therapy retreat vibes - walks in the woods, listening to birds, tasting imli (tamarind) off the tree, or just sitting by a stream. If it's monsoon, we embrace the baarish (rain) and let nature do its thing.
- Pottery and art therapy, because playing a bit is underrated. No one is judging your creations, promise.
- Loads of downtime. Sunsets, foot massages, journaling, stories, or just zoning out with good people.
What Makes This Different
I keep things tight-knit. Max 8 folks, sometimes even fewer. I want everyone feeling seen, not lost in a crowd. You won’t feel awkward, even if you’re flying solo - many people say it's been their best solo trip.
Quick Details
- Retreats run in peaceful farmstays around Nashik or Mulshi, just a short drive from Mumbai and Pune.
- All meals, stay, and activities are sorted. You just get yourself there.
- If your naseeb (fate) says you need a reset, this is a good spot to pause and figure things out.
Meet your Expert
Charu
69 connects in last 3 months
My Story
I’m Charu. My dad raised me tough – discipline, self-respect, and a flat belly was his motto. Life threw me a curveball with back pain, disc bulges, and endless nights of sciatica. I cried, I doubted, but yoga taught me to face the raw truth. From lifting tiny weights in physio to squatting with 15kg now – I’m proud. Mumbai’s chaos, family rice and aamti in the baarish (rain), travel, all of it keeps me grateful. It’s taken a village, and I’m never forgetting that.
My Work
Yoga & Movement Classes - I teach online Hatha yoga classes, Vinyasa, strength training, and movement sessions.
Workshops & Retreats - Host special asana workshops like Headstands and wellness retreats in Mulshi.
My Teaching Style - Tough love, slow counting, and ‘spy eyes’ – I’ll cheer you on and call you out.
Yoga for Real Life - Forget Insta-perfect poses. We do blindfolded Surya Namaskar and focus on stability, breath, and self-awareness.
Who Can Join? - Mostly women, working pros, beginners – just show up and breathe, I’ll handle the rest.
