Join me for a soul nourishing wellness vacation in the majestic Himalayan desert of Ladakh. This retreat is an invitation to find silence, adventure, and deep connection through meditation and movement.

My retreats are a chance to pause, breathe, and heal. This poster for our Slow & Easy Vacation in Kumaon captures the essence of what I offer: a soulful journey back to yourself amidst nature.

Here I am in a Virabhadrasana III (Warrior III) pose, overlooking a serene mountain landscape at sunset. My retreats are held in stunning locations like this to help you escape the everyday and reconnect with your practice.

I guide an intimate group of women through a workshop on hormonal health and yoga. I believe in keeping groups small to foster personal connection and ensure everyone feels seen and supported in their wellness journey.

Forest bathing, or Shinrin-yoku, is a core part of my nature immersion retreats. It's more than a walk; it's about awakening your senses and finding healing in the quiet wisdom of the forest.

I also bring wellness practices into the city. This was for a special morning session at OMO Cafe, where we explored building a sadhana through conscious breath, movement, and stillness.

A glimpse into one of our special workshops on Agnihotra, a Vedic Havan or Homa therapy. This ancient practice uses fire to purify the atmosphere, which in turn helps to heal us.

"Most beautifully curated and thoughtful retreat." Feedback like this from guests of my Sitla, Uttarakhand retreat fills my heart. The goal is always to provide a perfect balance of practice and downtime for reflection.

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Yoga & Wellness Retreats in New Delhi

Hosts retreats in Seetla and Leh

I run small-group yoga and wellness retreats where you practice classical yoga, learn practical Ayurveda and self-care, and connect with nature through local experiences like forest walks and heritage visits.

Mini Shastri

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10.0k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Yoga & Wellness Retreats

Why I Hold These Retreats

It took me a while to realise, but life flows from inside us, not at us. My faith in spirituality shaped the way I approach yoga. These retreats aren't just a break – they’re a chance to pause, breathe, and heal, step away from the usual rush, and come back with a little more peace.

What You’ll Experience

I keep retreat groups small for a reason. It’s easier to form real connections, let things feel personal, and make sure nobody gets lost in the crowd. My approach mixes:

Classical yoga rooted in the T. Krishnamacharya lineage (think Vinyasa Krama)
Mind-body practices: daily asana, pranayama, and meditation
Wisdom sessions: bits of Ayurveda, wellness rituals, and simple self-care you can actually use
Nature immersion retreats: morning walks, forest bathing, and soaking in the scenery

A Taste of What We Do

Every retreat is shaped by the place we’re in. In Kumaon, we wake up to birdsong, do sunrise yoga, forest bathing (Shinrin-yoku), and share fresh, local food. In Ladakh, it’s yoga by the Indus, meditation at old monasteries, heritage walks, meeting a Scholar monk and a Himalayan Amchi, and even star gazing with a telescope.

Who These Retreats Are For

If you want to de-stress, disconnect from city chaos, and reconnect with nature and yourself, you’ll fit right in. Doesn’t matter if you’re just starting out or have a solid sadhana going.

What You’ll Take Back

The goal isn’t just a few nice days. I want you to leave with practical tools, micro-habits, and wellness rituals to carry home - a calmer mind, rested body, and a little more joy for the everyday.

Meet your Expert

Mini Shastri

My Story

You know, Om YogaShala isn’t just about yoga mats and fancy poses. It started with faith, prayer, and a bit of restlessness. I was that person who couldn’t sit still, always jumping at the gym. Yoga didn't come easy, but it taught me quietude in movement. My home’s a patchwork of travel memories, a little modern Indian chaos (Vogue even noticed). Broke my toe once – yeah, movement’s precious. Every stumble, every breath, it’s all a teacher.

My Work

What We Offer - We teach Asana classes (Hatha, Vinyasa, Yin), Kalaripayattu, Pranayama, Mantra chanting, Meditation, soulful Ladakh retreats, and workshops on Ayurveda and women's health.

Rituals, Not Just Routines - We help you build micro-habits for pain-free, functional movement. It’s daily deposits for a vibrant life.

Ayurveda-Based Yoga - We mix yoga and Ayurveda, balancing doshas and clearing emotional residue for mind-body healing.

For Every Body - Everyone’s welcome. We modify poses, focus on strength, and support women through hormonal transitions.

2-75K

Typical range