Yoga & Wellness Retreats
Locations
TRAVELS TO
Retreats at Chamba, Himachal Pradesh
Chamba, Himachal Pradesh, India
Retreats at Rishikesh, Uttarakhand
Rishikesh, Uttarakhand, India
Retreats at Thiruvananthapuram, Kerala
Thiruvananthapuram, Kerala, India
Pricing Guide
Signature Himalayan Wellness Retreat (5 Days)
Stay & Hospitality
- Duration: 5 Days / 4 Nights in a nature-centric hill resort or upscale ashram.
- Room: Double-occupancy rooms with modern amenities, Western toilets, and hot water.
- Food: Full board buffet meals (Breakfast, Lunch, Dinner). Pure vegetarian/Satvik menu with herbal teas.
Yoga Program
- Sessions: Two dedicated sessions daily (Morning Hatha/Ashtanga flow & Evening meditation).
- Theory: Classes on Yoga Sutras and interactive discussions by senior teachers.
- Wellness: Introduction to Pranayama, Yoga Nidra, and sound healing sessions.
Experiences
- Outdoors: Guided nature walks, waterfall visits, and trekking to local peaks.
- Spiritual: Traditional Havan (Fire Ceremony) and temple tours.
- Social: Bonfire nights and group chanting sessions.
Transport & Kit
- Transfers: Pick-up and drop-off from the nearest airport or railway station.
- Local Travel: AC Tempo Travellers or Mini-buses for all group sightseeing.
- Extras: Includes branded t-shirt and course notebook.
Premium International & Cultural Retreat (6 Days)
Accommodation & Meals
- Duration: 6 Days / 5 Nights in premium 3-star to 4-star hotels or heritage resorts.
- Destinations: Covers premium hubs like Kathmandu & Pokhara or Munnar & Trivandrum.
- Dining: Breakfast, Lunch, and Dinner included, featuring local healthy cuisine and North Indian options.
Sightseeing & Adventure
- Tours: Comprehensive guided visits to landmarks like Pashupatinath Temple or Kerala Backwaters.
- Activities: Includes boating, cable car rides, and soft hiking trails.
- Cultural: Heritage museum visits and interaction with local spiritual traditions.
Yoga & Logistics
- Practice: Daily sessions adapted to the location (e.g., rooftop sunrise yoga).
- Workshops: Deep dive sessions on mindfulness and stress management.
- Transport: All ground transport from the destination airport included via private tourist coach.
- Tickets: Monument entry fees and national park permits included.
- Note: International or domestic flights to the starting city are excluded.
About Yoga & Wellness Retreats
I see these retreats as a real pause from the daily race - Aaj ke is samay (these days), everyone's running, but here, it's about slowing down and tuning in. My aim is simple: help you quiet your mind, free your body, and really feed your soul.
What to Expect
- This isn't some strict boot camp. It's more like a spiritual party - we laugh, dance, live, and just be mindful. The vibe is always supportive and fun.
- Each day mixes yoga for your tan aur mann (body & mind), group meditation in nature, and open chats about yoga philosophy. The wisdom we share in these sessions - bhai, asli gyaan yahi hai (bro, this is real wisdom).
- You’ll get into pranayama, powerful flows, restorative yoga, and evening reflections that actually make sense in real life.
Exploring Together
- We step out of the ashram - think temple visits, nature walks, hiking, and sunset watching.
- The places are handpicked - Rishikesh, Himachal, Kerala, and even Nepal. Each spot has its own spiritual energy.
Finding Your Tribe
- The best part? The people. We bond through partner yoga, bonfires, group chanting, and sharing stories. Friendships here? They stick around.
- Community is the real magic. You’ll feel it in every meal, laugh, and kirtan.
Is This for You?
- Doesn’t matter if you’re a yoga newbie or pro. If you want a break, a change, or just to feel better inside and out - Yoga se hi hoga (only yoga makes it happen).
Meet your Expert
Arya Yoga
1587 connects in last 3 months
My Story
Yoga se hi hoga, that's my mantra. Life keeps throwing curveballs, and I say, grab your mat and breathe through it. I always tell parents, get your kids a degree, but don’t skip a proper yoga foundation course. Swasth tan aur man hi acche samaj ka nirmaan kar sakta hai (Only a healthy mind and body can build a good society). We travel to places like Rishikesh and Kerala for retreats, chasing nature and peace. Life’s a challenge, a dream, a sacrifice, and love. Meet it, realize it, offer it, enjoy it. Har Har Mahadev.
My Work
Yoga Classes & Courses - We teach Power Yoga, Hatha, Ashtanga, Aerial Yoga classes, and Wall Rope Yoga in Gurgaon.
Yoga Teacher Training - Intensive YTTC in Gurgaon and Rishikesh for those ready to go deeper, not just get a certificate.
Spiritual Wellness Retreats - Join us for retreats in nature - Rishikesh, Dalhousie, Kerala. Connect with yourself, recharge.
Beyond Asanas - We blend ancient yoga with modern teaching, focusing on Sound Healing meditation and inner peace.
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