Yoga for Weight Loss
Online
We help you lose weight and target belly fat with live online yoga classes that focus on metabolism, core strength, and practical routines you can do from home.
Pricing Guide
Live Interactive Group Classes
Class Schedule
- Format: Live streamed interactive group video class.
- Batches: Choice of Morning (11:00 AM) or Evening (5:00 PM) slots.
- Frequency: Daily scheduled sessions (Mon-Sat).
- Duration: 60 minutes per session.
Instruction Style
- Supervision: General guidance by a certified Yoga Guru with verbal cues.
- Curriculum: High-energy mix of Breathwork (Pranayama) and dynamic Asanas.
- Atmosphere: Community workout environment with motivational instruction.
Membership Flexibility
- Pause Feature: Option to pause membership for travel (requires 24hr notice).
- Transfer: Membership is transferable to family members.
- Access: Strictly live stream access.
100-Day Weight Loss Course
Course Content
- Duration: Complete 100-day structured itinerary.
- Access: On-demand via Yogpath App (Android/iOS) and Website.
- Library: Unlimited streaming of 400+ modules including 'Fat Burning' and 'Core Strength'.
- Language: Instruction in Hinglish (Hindi + English).
Diet & Tracking
- Nutrition: 'Desi' diet plans using common Indian kitchen ingredients like sprouts and seasonal fruits.
- Support: Chat-based query resolution with a Transformation Coach.
- Tools: In-app progress tracking interface.
Target Areas
- Tummy Trim: Sequences focusing on Boat Pose and Plank for belly fat.
- Toning: Modules for side and thigh fat reduction.
1-on-1 Personal Coaching
Personalized Training
- Format: Private 1-on-1 video call (Student and Teacher only).
- Correction: Real-time spot correction of posture to ensure safety and max engagement.
- Customization: Routine tailored to specific body type, stamina, and weight loss goals.
Comprehensive Care
- Diet Plan: Customized nutrition consultancy monitoring daily calorie intake.
- Progress: Monthly reviews with a transformation coach to track inch loss.
Booking Terms
- Packages: Sold in bundles (e.g., 12 sessions/month).
- Validity: Sessions must be utilized within a set timeframe.
- Flexibility: Ability to switch instructors if required.
About Yoga for Weight Loss
I know how tough it gets when weight just doesn’t seem to budge, especially from places like the tummy or sides. My way isn’t about punishing diets or shortcuts. It’s about getting your body in sync, using yoga that’s tried and tested - no side effects, just honest work.
What You Can Expect
- Real focus on boosting your metabolism with every session.
- Routines that double up as calorie-torching workouts, but nothing extreme.
- We build strength, especially in your core, arms, and legs for that toned feel.
- Digestion gets a push too - kyunki pet sahi toh sab sahi (when your stomach’s right, everything’s right).
Targeting Stubborn Areas
- Special attention to yoga poses for belly fat and those annoying love handles - think Navasana (Boat Pose) for core, Trikonasana (Triangle Pose) for sides, and Setu Bandhasana (Bridge Pose) for lower body strength.
- Every class is a mix, so you won’t get bored. Surya Namaskar is a regular - it’s full body and metabolism boosting.
How We Do It
- Everything happens online, in live group classes. Join from your room, in pyjamas if you want.
- Beginners, uncles, aunties, college kids - sab aa sakte hain (everyone’s welcome).
- This is holistic yoga for weight management, not just losing kilos but feeling better everywhere.
You’ll need just a mat and an open mind. Let’s get started.
Meet your Expert
Yogpath Wellness
249 connects in last 3 months
My Story
Namaste! We are Yogpath Wellness. Life’s too fast, everyone’s stressed, right? We see folks fighting diabetes, hypertension, anxiety, insomnia—feels like people just forgot to breathe. That’s why we kicked off Yogpath, inspired by our yoga guru’s 40 years of digging deep into yogic wisdom. We mix old-school Pranayama, Asanas, meditation—making it simple for anyone, anywhere. Festivals, roots, unity—yoga’s not just moves, it’s your journey to feeling truly alive.
My Work
Yoga for everyone - We run daily live group yoga, beginner yoga classes online, Pranayama for stress management, weight loss, and therapeutic yoga for diabetes, hypertension, IBS.
Our philosophy - Yog is a way of life. We blend Asanas, Pranayama, Mudra, and Meditation for full mind-body connection.
What makes us different - Programs built from 40 years of research. We teach you to breathe right—Pranayama is our core, not just poses.
Who can join? - Anyone! No experience needed. Students, parents, seniors—just bring an open heart and curiosity.
