Yoga & Wellness Workshops
YOGIK' S YOGA
We run focused workshops on sound healing, advanced asanas with props, and partner yoga, giving you hands-on practice and deeper learning than regular classes.
Yogiks Yoga
·
9.0k
About Yoga & Wellness Workshops
Why I Do Workshops
Mera maanna hai, yoga sirf ek routine nahi, ek poori lifestyle hai. Daily practice zaroori hai, par sometimes you need that extra push - thoda aur gehra jaane ka time. Mere workshops isi liye hain - ek topic pe dhyaan, ek level aur upar jaane ke liye.
What Happens in These Sessions
- Sound Healing & Meditation: Yeh waala session next-level sukoon deta hai. Tibetan bowls, crystal bowls, gongs - pura sound bowl meditation session jaisa. Vibration se mind shaant, body relax, aur stress nikal jaata hai.
- Advanced Asana Workshops: Headstand ya backbend impossible lagta hai? Mere saath try karo. Sab kuch step by step, props ka use - wall, wheel, belt - sab beginners ke liye bhi safe. Especially if you want to try inversion yoga for beginners, this is the place.
- Partner & Acro Yoga: Thoda masti, thoda teamwork. Dost, bhai-behen, ya partner ke saath aao - perfect pose se zyada, yahan trust, balance aur ek doosre ko support karna sikhte hain. Matlab ek acro yoga community events jaisa feel.
The Vibe
Judgement-free, full on supportive. Sab apne journey pe hain, but yahan milke grow karte hain. Hasna, seekhna, girna, sab chalta hai.
My Thoughts
Workshops ka main maksad hai - apne health mein genuinely invest karna. Jaise main kehti hoon, health se bada koi return nahi. Jab change chahiye ho toh, aa jao mat pe. Yoga se hi hoga.
Meet your Expert
Yogiks Yoga
103 connects in last 3 months
My Story
Namaste dosto, Madhulika here. Used to be a CA, crunching numbers, now I’m all about the yoga mat. Yoga ne mujhe 'sukun' diya, so I started sharing it here in Paschim Vihar for the last eight years. Our centre is more like a family, honestly. I’m not perfect - coffee lover, reel scroller - but yoga isn’t about perfection. It’s about connection. Bas, yoga karo, nirog raho. (Do yoga, stay healthy).
My Work
Yoga Styles & Workshops - We teach Hatha, Vinyasa, aerial yoga for kids and adults, Iyengar yoga with props, advanced asana, and sound healing yoga.
Holistic Approach - No quick fixes here. We mix asanas, pranayama, meditation, and diet for real change.
Fun & Supportive Classes - Classes use props like wheels and belts. Everyone’s welcome, from beginners to 70+ folks.
Who Should Join? - Want to lose weight, fix back pain, get flexible or just chill out? All ages, all levels, just show up.