Yoga & Wellness Workshops

YOGIK' S YOGA

We run focused workshops on sound healing, advanced asanas with props, and partner yoga, giving you hands-on practice and deeper learning than regular classes.

Yogiks Yoga

9.0k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Specialized Skill Workshop (Aerial or Advanced Asana)

Session Specs

Duration: 90 Minutes (typically weekend mornings).
Capacity: Strict cap of 15 students for safety and individual attention.
Focus Area: Technical skill acquisition rather than flow sequences.
Variations: Includes Anti-gravity Aerial Yoga, Headstands/Handstands, or Deep Backbends.

Facility & Equipment

Studio: AC space in Paschim Vihar (1st Floor).
Gear: High-density studio grade mats provided.
Specialized Props: Aerial Silk Hammocks (weight-rated), Wall Ropes (Iyengar style), Yoga Wheels, and Straps.

Instruction Strategy

Method: Biomechanics breakdown with hands-on adjustments.
Safety: Spotting by lead instructor during inversions or aerial lifts.

Sound Healing & Meditation Session

Instruments & Tools

Tibetan Bowls: 7-piece Brass Chakra set.
Resonance: White/Frosted Crystal Singing Bowls.
Layering: Gong and Koshi Chimes for sound depth.

Session Format

Duration: 90 Minutes of passive healing.
Flow: Starts with Guided Pranayama (breathwork), followed by Yoga Nidra visualization.
Goal: Stress release and deep tissue relaxation through vibration.

Comfort & Setup

Ambiance: Dimly lit studio with artificial candles.
Seating: Floor arrangement on yoga mats.
Support: Bolsters provided for knee support to relieve lower back tension.

Couple & Partner Workshop Pass (Admit 2)

Access Entitlements

Admit: Entry for two adults to one scheduled workshop.
Duration: 90 Minutes.
Valid For: Partner/Acro Yoga sessions or Sound Healing events.

Workshop Content

Partner Yoga: Drills focusing on trust, counter-balancing, and assisted stretching (e.g., Supported Wheel).
Sound Healing: Shared passive relaxation experience.

Partner Specifics

Safety: Instruction on spotting your partner during lifts or balances.
Setup: Two designated spots with full equipment setup (mats and props).

About Yoga & Wellness Workshops

Why I Do Workshops

Mera maanna hai, yoga sirf ek routine nahi, ek poori lifestyle hai. Daily practice zaroori hai, par sometimes you need that extra push - thoda aur gehra jaane ka time. Mere workshops isi liye hain - ek topic pe dhyaan, ek level aur upar jaane ke liye.

What Happens in These Sessions

Sound Healing & Meditation: Yeh waala session next-level sukoon deta hai. Tibetan bowls, crystal bowls, gongs - pura sound bowl meditation session jaisa. Vibration se mind shaant, body relax, aur stress nikal jaata hai.
Advanced Asana Workshops: Headstand ya backbend impossible lagta hai? Mere saath try karo. Sab kuch step by step, props ka use - wall, wheel, belt - sab beginners ke liye bhi safe. Especially if you want to try inversion yoga for beginners, this is the place.
Partner & Acro Yoga: Thoda masti, thoda teamwork. Dost, bhai-behen, ya partner ke saath aao - perfect pose se zyada, yahan trust, balance aur ek doosre ko support karna sikhte hain. Matlab ek acro yoga community events jaisa feel.

The Vibe

Judgement-free, full on supportive. Sab apne journey pe hain, but yahan milke grow karte hain. Hasna, seekhna, girna, sab chalta hai.

My Thoughts

Workshops ka main maksad hai - apne health mein genuinely invest karna. Jaise main kehti hoon, health se bada koi return nahi. Jab change chahiye ho toh, aa jao mat pe. Yoga se hi hoga.

Meet your Expert

Yogiks Yoga

103 connects in last 3 months

My Story

Namaste dosto, Madhulika here. Used to be a CA, crunching numbers, now I’m all about the yoga mat. Yoga ne mujhe 'sukun' diya, so I started sharing it here in Paschim Vihar for the last eight years. Our centre is more like a family, honestly. I’m not perfect - coffee lover, reel scroller - but yoga isn’t about perfection. It’s about connection. Bas, yoga karo, nirog raho. (Do yoga, stay healthy).