The Yoga House

About

Sometimes, city life gets a bit much, na? I set up these wellness retreats because I know what it’s like to feel burnt out and disconnected. For me, these are sacred breaks where you step away, let go, and just breathe. You don’t have to arrive all zen - just show up as you are.

What the Retreat Feels Like

It's not a bootcamp. Think of it as wholesome 'me time'. Whether you come alone or bring a friend, the vibe is warm, playful, and real. Here, you can drop your mask, do nothing without guilt, or join a friendly circle by the bonfire. If you want a proper break, our healing yoga retreat outside the city is pure calm. If you can’t travel, our urban wellness retreat at the Mumbai shala is a deep reset without the packing.

What We Actually Do

• Mornings start with mindful movement practices - yoga, kriya, breathwork, sometimes even blindfold yoga.
• We mix ancient rituals with today’s science. You’ll find sound bath meditation sessions, guided nature walks, and creative art jams.
• Sometimes, we sit in silence; sometimes, we laugh a lot. There’s always space to just be.

Food & Community

I’m a big believer that healing food matters. Expect fresh, satvik meals—nothing fancy, just honest and nourishing. Community is key here. You’ll meet people who get it, but there’s also space if you just want to be quiet and reflect.

Who Usually Comes

If your mind needs a break, you want deeper calm, or you’re just curious, you’ll fit right in. No yoga pro skills needed. Just a willingness to pause and look inward.