About Yoga Retreats

Why I Hold Yoga Retreats

For us, yoga is really about coming back to yourself. A retreat isn’t just a holiday – it’s where you slow down, listen in, and reconnect with your own truth. We create space for you to breathe, stretch, and simply be, whether it’s by the sea or tucked away in nature.

What You’ll Experience

You’ll move, laugh, rest, and sometimes even jump in the ocean. Picture sunrise Hatha yoga retreat sessions, honest chats under moonlight, healthy food, and a mix of solo time and group feels. Our trips blend yoga, play, and deep chill. We want you leaving lighter, recharged, and maybe even a little changed.

How We Balance

Our practice is rooted in Hatha yoga, balancing sun (ha) and moon (ta) energy. We switch between energising flows and calming meditation, so you get both fire and rest. We also include breath-work and yoga nidra healing for deeper restoration.

Retreat Flavours

• Yoga and adventure travel: Daily yoga plus scuba or snorkelling in Lakshadweep – thrill-seekers, this one’s for you.
• One-day yoga reset: Quick getaways at peaceful farms near the city, a hit for busy folks.
• Wellness nature escape: Small, chill groups focusing on healing, reflection, and bonding.

Who Can Join

Doesn’t matter if you’re a total newbie or have been practicing for years. Same goes for diving – all experience levels welcome. Come as you are, you’ll find your place.

What Stays With You

We hope you leave with more than photos. Our retreats are about real moments, new friends, and peace that sticks with you even after you’re back in the city.