About

For most log sochte hain (people think) yoga means tough poses and serious faces. My way? It’s more like a dance with the air. I want you to feel light, playful, and connected with your own body. Yeh ek alag hi maza hai (it’s a totally different joy).

Who Can Join?

Honestly, anyone. No gymnastics, no crazy flexibility needed. If you’re curious, that’s enough. I’ve got folks from all walks - first-timers, experienced yogis, men, women, even bachche (kids) loving it. Beginner aerial yoga classes are always open here.

How We Practice

• Group aerial yoga workshops at my Najafgarh rooftop studio, where you catch some open air and good vibes
• Personal sessions, both studio and online, for your own pace and goals
• Therapeutic hammock yoga for back pain, cervical issues, or just spine decompression yoga that makes you feel taller and lighter

What Happens In Class

• We hang, stretch, and invert for a happy back - especially if you sit all day
• Mind gets a chill break, blood rushes to your head, stress melts away
• Fun flows, not just poses - stuff like 'Vampire', 'Inverted Butterfly', and pure play

For Kids

Kids aerial yoga sessions are full of laughter. They climb, swing, and learn balance like little superheroes.

My Vibe

No perfection drama, just freedom and fun. Toh aao (so come), liberate yourself and let’s fly.