Arun Maan

I teach aerial yoga as a fun dance in the air, not just serious poses. My beginner-friendly classes for kids and adults are designed to help you fly, heal, and feel free.

This is the feeling I want you to have. Pure freedom and joy, like you are dancing with the air. This is me in an ankle lock pose, just feeling the moment at my Najafgarh studio.

Bachche (kids) absolutely love this. They feel like little superheroes flying in the air. This simple pose helps them build core strength and balance, all while having a huge smile on their face.

Feel the power and grace of floating in the air. This pose is a great way to build upper body strength and feel completely weightless. It's a dance between strength and surrender.

This is what our group classes look like. Full of energy and support. Here I am demonstrating a pose while my students practice and find their own flow.

Aerial Yoga Instruction

Online sessions and at studio in Najafgarh, New Delhi

I teach aerial yoga for all ages at my Najafgarh rooftop studio and online, with easy steps, playful moves, and special sessions for back pain and beginners.

350-1,000

per session

This is what I mean by playful yoga. It's about trust, strength, and having a little fun. With my support, you'll be surprised at what you can do, no matter your age.

Ever thought of doing splits in the air? With aerial yoga, we use the hammock to support the body, making difficult poses feel lighter and more accessible. It’s a great way to build strength and flexibility.

The headstand, or Sirsasana, is called the king of all asanas. It looks hard, but I teach it step by step. This variation with split legs helps open the hips while building core and shoulder strength.

Yoga is better together. Creating this fun star formation shows how we can support each other to build something beautiful. My group classes are all about this feeling of community and shared energy.

This is Jalneti, an ancient yogic cleansing technique to clear the nasal passages using warm salt water. It's amazing for sinus issues, allergies, and improving your breathing for pranayama.

After all the movement, we find stillness. A few moments of meditation and prayer in our outdoor class helps to calm the mind and connect with ourselves. This is where the real magic of yoga happens.

Taking my practice everywhere I go. Doing a headstand in front of the Taj Mahal reminds me that yoga isn't just on the mat, it's a way of seeing the world from a new perspective.

Online Personal Yoga

Online sessions

I offer one-on-one online yoga sessions where I tailor each class to your goals and level, making yoga easy, safe, and fun for everyone.

500-1,500

per session

Meet your expert

Arun Maan

My Story

Hi, I'm Arun. Najafgarh is home, but my soul’s always somewhere wild - island boy vibes! Main aur meri baby, we’re always on the move, Goa to Malaysia, chasing waterfalls or diving with sharks. Found my love, she changed everything. Delhi ki streets, a good smoothie, or just quiet time - that’s me off the mat. Sometimes, I feel that Shiva Tandav energy, just pure balance. Life’s best up in the air, underwater, or at the top of a mountain.

My Work

Aerial yoga studio & online classes - Group and personal aerial yoga classes in Najafgarh, Delhi. Online sessions for anyone, anywhere.

Beginner-friendly, fun sessions - We laugh, we fly! Kids and adults welcome. 'How cool we look in the air!'

Step-by-step guidance in Hindi-English - I break down poses, guide you personally. No stress if you’re new, sab samjha dunga (I’ll explain everything).

Healing through aerial yoga - Great for cervical pain, spine decompression, anxiety, depression. Not just fitness - it’s medicine.

No pain, all gain approach - Some poses tough, hair might go flying! But I’ll help you do backbends and headstands without pain.

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Arun Maan