Aerial Arts Classes & Workshops
Yog By Nikita
We teach aerial yoga, silk, and hoop classes for all levels using hammocks, fabric, and rings so you can build strength, flexibility, and confidence in a way that's different from regular workouts.
Flying Monky
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1.1k
About Aerial Arts Classes & Workshops
Why I Fly
I started aerial arts because I needed to get out of my head and into my body. Trust me, the fear of falling is real, but every time I get up there, I feel that confidence build. You might think it's all about strength, but half the battle is just letting go of what scares you.
What We Do
Our classes mix yoga, pilates, dance, and acrobatics. We use hammocks, silk fabric, and hoops hanging from the ceiling. It's not your regular workout - you stretch, climb, hang upside down, and sometimes surprise yourself with moves you didn’t think were possible.
- Aerial yoga for beginners - soft hammocks, flowing poses, upside down fun
- Silk fabric acrobatics - climbing, wrapping, dramatic drops
- Aerial hoop tricks - spins, balances, and poses on a suspended metal ring
- Kids aerial fitness - playful sessions for little monkeys
Who Can Join
You don’t need experience. Whether you’re here for a break from the gym, to challenge yourself, or just want something new, you’ll fit right in. Our crew, including me (Ansh), Shaan Sir, and Arjun Sir, packs years of teaching into every class.
Where We Fly
Studios in Delhi (Hauz Khas, Vasant Kunj, Pitampura, Shalimar Bagh, Arjangarh), Gurgaon (Suncity), and Rishikesh (Tapovan). Each spot offers something a little different - check what’s closest.
What You Get
Confidence. Full-body strength. Flexibility. Stress relief. Taaliyaan bajti rehni chahiye (the applause should keep going), because every new move is a win.
Meet your Expert
Flying Monky
12 connects in last 3 months
My Story
We’re Flying Monky. Started by Ansh, who’s a bit of everything - teacher, choreographer, performer. For us, aerial isn’t just a workout, it’s art and a way to shake off stress. Not gonna pretend - flying looks fearless but even we get scared. It’s all about letting go, having fun, and building a tribe. Our best moments? When everyone’s clapping, laughing, and just flying together. Taaliyaan bajti rehni chahiye! (applause should keep going)
My Work
Aerial Arts Classes & Events - We do aerial yoga, silk, hoop, and even choreography for shows. All ages, all levels welcome.
Kids & Beginners Welcome - First time? Scared? No stress. We guide you step by step, even have special kids aerial yoga sessions.
Grow Strong & Free - It’s not only fitness. It’s about confidence, freedom, and learning together. We try new flows, revisit old ones.
Teacher Training Course - Want to teach? Our aerial arts teacher training course is for all levels. Start your own journey.