Soham Ayur Yoga Ashram

About

For me, yoga is a ‘work in’ more than a workout. It’s about sitting with yourself, discovering your own rhythm, and letting go of chasing perfection. I don’t expect you to twist like a pretzel or come with fancy yoga gear. Just bring your real self, and that’s enough.

Who This Training Is For

If your heart’s ready—even if your hamstrings aren’t—you’re welcome here. No need to tick boxes or prove anything. Whether you’re brand new or have years on the mat, I guide you from where you stand. We make space for every body and every background.

What You Actually Do Here

Four weeks, living in our yoga ashram. We eat, practice, and grow together. You’ll train in Hatha, Vinyasa, and taste Ashtanga, learning to modify and adjust postures for your body. We dive into pranayama and meditation daily, so silence and stillness aren’t just words—they become lived experience.

We talk yoga philosophy, sprinkle in Sanskrit, and have open Satsang chats about what yoga means off the mat. You’ll learn how to teach, build sequences for all levels, and get the confidence to guide others.

Life at the Ashram

Forget city noise. Here, life is simple—slow mornings, shared meals, nature all around. You let go of distractions and connect with what’s real. It’s not just a yoga class, but a spiritual yoga teacher training retreat. Sometimes it’s tough, sometimes it’s peaceful, but it’s always honest.

I lead alongside Neelam Mangat, and together we hold space for your journey. If you’re looking for an internationally certified yoga instructor program with heart, you’ll find it here.