Asana & Alignment: The Physical Practice

This is where we build the foundation of your teaching journey. We focus on the core principles of Hatha, Vinyasa, and Ashtanga yoga, emphasizing safe alignment and modifications for every body type. You will learn to use props and hands-on adjustments to guide your future students with confidence and skill.

Beyond the Mat: Spirituality & Ritual

Yoga is a spiritual quest, a "work in" that connects you to the divine. This cluster shows the soul of our training, from silent meditation and pranayama breathing exercises to sacred fire ceremonies (pujas) and chanting. These practices quiet the mind, open the heart, and transform your practice into a profound spiritual experience.

The Path to Teaching: Learning & Philosophy

A great teacher is first a dedicated student. Here, you will dive deep into the ancient texts, learn the philosophical underpinnings of yoga, and study the art of teaching. Our sessions include outdoor satsangs, anatomy lessons, and practical workshops on how to sequence a class and guide students of all levels.

Life at the Ashram: Our Community & Home

For four weeks, this is your home. Life here is simple, joyful, and deeply connected to nature and each other. We share delicious home-grown sattvic meals, work together in the garden, sing by the fire, and find quiet moments for ourselves. This is a true digital detox, a chance to disconnect from the noise and reconnect with what is real.

Our Serene Sanctuary: The Ashram Environment

Escape the noise of the city and immerse yourself in the tranquility of our ashram. Surrounded by lush greenery, mango groves, and the sounds of nature, this is the perfect environment to disconnect and go inward. These images offer a glimpse of the peaceful setting where your transformation will unfold.

Meet Your Guides: Sri Soham & Neelam Mangat

We, Sri Soham and Neelam Mangat, will be your guides on this journey. With decades of combined experience, we are dedicated to sharing the authentic teachings of yoga with depth, compassion, and integrity. We are here to support you, challenge you, and hold a safe space for your personal transformation.

Moments of Joy & Celebration

The path of yoga is not always serious; it is also filled with immense joy, laughter, and celebration. From the vibrant colors of the Holi festival to spontaneous dancing and playful challenges, we believe in celebrating life. These are the moments that build our family and fill the ashram with light.

Your Transformation: Graduation & New Beginnings

This is the culmination of your journey with us. After four weeks of dedicated practice, study, and self-discovery, you will graduate as an internationally certified yoga teacher. These images capture the pride, joy, and deep sense of accomplishment as our students receive their certificates and prepare to share their light with the world.

Additional Work

This collection includes a variety of other meaningful moments from our ashram life that we wanted to share with you.