Yoga Teacher Training
The Happy Yoga Community
We train you to teach yoga confidently through hands-on practice, small groups, and a full 200-hour course covering alignment, anatomy, breathwork, philosophy, and real teaching skills at our Bangalore center.
Pricing Guide
Level 1: 200-Hour Yoga Teacher Training
Course Framework
- Duration: 3 Months (approx. 12 weeks).
- Schedule: Choice between Weekday Intensive (Mon-Fri) or Weekend Professional (Sat-Sun) batches.
- Certification: Yoga Alliance (USA) RYS-200 accredited.
- Class Size: Strictly capped at 10-15 students for personalized mentorship.
Core Curriculum
- Technique: Hatha Yoga, Vinyasa Flow, and Ashtanga basics.
- Alignment: Specialized Iyengar-style training using Wall Ropes, Belts, Blocks, and Chairs.
- Theory: Anatomy, Yogic Sciences (Pranayama, Meditation), and Philosophy.
- Teaching Skills: Hands-on adjustments, voice modulation, and class sequencing.
Student Kit & Access
- Materials: Comprehensive printed training manual.
- Tools: Full Shatkarma cleansing kit (Neti Pot + Catheter).
- Facilities: Full access to studio props and facilities during training hours.
Level 1 & 2: 1-Year Integrated Yoga Diploma
Program Scope
- Duration: 12 Months of comprehensive training.
- Curriculum: Covers full 200-Hour Foundation + 300-Hour Advanced syllabi.
- Certification: Equivalent to 500-Hour level certification or Diploma.
Advanced Specializations
- Mastery: Dedicated workshops on Inversions (Headstands), Arm Balances, and deep flexibility.
- Therapeutic Yoga: Disease management protocols (Back pain, BP, Diabetes) using props.
- Mentorship: Continuous 1-year guidance under Master Trainer Bharath M Iyengar.
Professional Experience
- Internship: Real-world assistant teaching opportunities under supervision.
- Resources: Includes all Level 1 manuals plus Level 2 advanced therapy notes.
- Access: Unlimited entry to theory sessions throughout the enrollment period.
About Yoga Teacher Training
Real Yoga, No Shortcuts
We don’t do magic tricks or Insta-only poses. Our Yoga Teacher Training is meant for folks who want to go deeper, not just collect a certificate. If you’re after a real transformation and ready for hard work, you’ll fit right in.
What You’ll Actually Learn
- 99% of our time is spent on practical yoga teacher training. Expect to practice, not just listen.
- The 200 hour Hatha Yoga course covers:
- Asana practice with real focus on alignment
- Anatomy and physiology basics so you teach safely
- Pranayama and meditation - breath is your guru, trust me
- Yoga philosophy and ethics - no shortcuts here
- The art of teaching, including how to guide, adjust, and structure a class
- By the end, you’re able to teach Hatha, Ashtanga, Power, and Yin Yoga.
How We Roll
- Small group yoga classes, usually 10-15 people - I want everyone to get personal attention, not just sit in a crowd.
- Flexible batches: weekdays (2 hours) and weekends (longer sessions) - we get that life’s busy.
- All courses run at our Jayanagar, Bangalore center.
Who Should Join
- Anyone serious about yoga - beginners, advanced, career changers.
- Perfect if you want to be a Yoga Alliance certified instructor or just want to deepen your own practice.
- If you’ve done another TTC and still don’t feel confident, I get it. This is for you.
Why I Teach
Yoga isn’t entertainment. It’s a daily grind. You have to show up for yourself. Start slow, but start. Theek hai? (Okay?)
Meet your Expert
The Happy Yoga Community
57 connects in last 3 months
My Story
Hey, we’re The Happy Yoga Community. Thirteen years and counting, teaching and learning together. I owe everything to my Gurus and parents, really. Yoga’s given us peace, happiness, even respect. Here, we’re all students, sharing the journey. We trek, laugh, and grow—it's not just a studio, it’s family. My dream? Yoga in every home, more smiles everywhere. Janani Janmabhoomishcha Swargadapi Gariyasi—Mother and Motherland above all. We’re here to serve, learn, and keep moving forward.
My Work
All kinds of yoga classes - We teach Power Yoga group classes, Hatha, Vinyasa, Yin, Core, Ashtanga, Yoga for Kids, and more.
Certified Teacher Training - Our 200-Hour Yoga Teacher Training is for anyone wanting to dive deeper or teach.
Sound healing & workshops - We run sound healing workshops, special sessions, plus yoga retreats near me and treks for the community.
Consistency matters - No shortcuts—just show up, do the work, and trust the boring stuff for real change.
Classes for everyone - Beginner, advanced, flexible timings. Neewu bandre, tumba motivate aagtira (If you come, you’ll feel motivated).
Beyond just asanas - We mix asanas, pranayama, meditation, chanting. Not just poses—full mind and body practice.
