Yoga Teacher Training Courses (TTC)
Aayana Yoga Academy- The best place to do the Yoga Teacher Training
We offer practical yoga teacher training in Hatha, Vinyasa, aerial, yin, and pranayama with flexible online, offline, and residential options plus post-course support and internships.
Pricing Guide
200-Hour Foundation TTC (Bangalore)
Core Training
- Duration: 200 hours spread over 2-3 months (Weekend or Weekday options).
- Curriculum: In-depth training in Hatha and Vinyasa Yoga, Anatomy, and Patanjali Yoga Sutras.
- Certification: Internationally recognized certificate valid for Yoga Alliance (RYT 200) registration.
Studio Benefits
- Materials: Comprehensive printed training manual and coursework sheets.
- Equipment: Full access to studio grade mats, bolsters, blocks, and straps.
- Kit: Includes a Shatkriya cleansing kit (Neti pot, catheter) for practical sessions.
Career Support
- Internship: Eligibility to apply for a 6 month teaching internship (for select students).
- Community: Access to alumni network for class substitutions and teaching opportunities.
200-Hour Residential TTC (Varkala)
Accommodation & Hospitality
- Stay: 24 nights in Varkala (typically twin sharing in a guesthouse near the cliff/beach).
- Meals: 3 Sattvic/Vegetarian meals per day plus herbal tea and water.
- Location: Direct access to Varkala cliff and beach for self practice.
Immersion Training
- Schedule: 6 days a week intensive (approx 7 AM to 6 PM) covering Asana, Pranayama, and Philosophy.
- Certification: Yoga Alliance Accredited (RYT 200) certificate upon completion.
- Mentorship: Direct instruction from senior founders.
Course Extras
- Manual: Full printed teacher training manual included.
- Local Support: Local guidance for stay and travel (airport transfers typically excluded).
Aerial Yoga Specialist TTC
Course Specifications
- Duration: 30 Hours total (Intensive 5 day format or spread over 2 weekends).
- Certification: YACEP (Yoga Alliance Continuing Education Provider) certificate.
- Focus: Aerial safety, rigging awareness, hammock grip techniques, and inversions.
Practical Training
- Hands On: 24 hours of instruction plus 6 hours of internship or assisting live classes.
- Equipment: Individual Aerial Hammock provided for all sessions (no sharing).
- Resources: Specialized Aerial Yoga manual with photo references for grips and wraps.
Yin Yoga TTC (50-Hour Immersion)
Program Details
- Curriculum: Anatomy of fascia, meridian theory, long hold asanas, and prop usage.
- Format: 50 Hours (Level 1), typically over 7-8 days.
- Goal: Mind based practice designed to release suppressed emotions and trauma.
Residential Package
- Stay: 7 nights accommodation in Varkala (twin share basis).
- Meals: Daily vegetarian meals included.
- Setting: Quiet, nature focused environment to facilitate deep introspection.
Recognition
- Credential: Yoga Alliance (YACEP) certification.
- Eligibility: Open to all levels, no prior teaching experience required.
About Yoga Teacher Training Courses (TTC)
Why Yoga Teacher Training With Us
For me, yoga isn't about just nailing poses. It's about breaking out of old patterns, letting go of what weighs us down, and finding that light, easy feeling we all had as kids. I see TTC as a way to reconnect with that, not just to teach but to grow personally.
What’s Different About Our Courses
- We keep things real - you can come in wanting to teach, or just to go deeper in your own practice. No judgment.
- Our 200 hour yoga certification is a full immersion in Hatha and Vinyasa. We mix tradition with a bit of modern spice, so you actually get what you need to teach confidently.
- Want to try something new? Our aerial yoga certification (30 hours) is hands-on and super fun, and our yin yoga teacher course (50 hours) goes deep into slow, meditative practice.
- If breathwork and meditation are your thing, there’s a 6-month online course focused on pranayama and meditation.
Learning That Fits Your Life
- Classes in our Bangalore studio (Jayanagar) - weekday and weekend slots.
- Go hybrid (part online, part in-person), or fully online if you’re busy.
- If you want to really dive in, we have residential programs in beautiful Varkala, Kerala.
Not Just a Course, It’s a Fam
When you finish, you’re not just left to figure things out alone. There’s a community here, and if you’re under 30 and super passionate, there’s a 6-month internship that could get you teaching with us.
Meet your Expert
Aayana Yoga
39 connects in last 3 months
My Story
We’ve been on this yoga journey for 12 years now, starting in Jayanagar, Bangalore, and now soaking in the Varkala sea breeze. Yoga for us isn’t about being perfect – it’s about real people, wobbly poses, laughter, and those quiet moments that sneak up on you. Our Aayana Family is all about coming together, whether you’re a kid just finding your feet or a senior discovering new strength. This place is home, where you move closer to joy and your own rhythm.
My Work
Wide Range of Yoga Classes - Daily online and offline sessions - Hatha, Vinyasa, aerial yoga classes, Yin Yoga, Acro, Hot Yoga, Mudgar, plus special classes for seniors and kids.
Retreats & Teacher Training - Join our yoga retreats Kerala and certified yoga teacher training courses to deepen your practice.
Unique Teaching Style - Not just poses, we build strength, flexibility, courage. Each class is a fresh adventure, with a focus on safety and self-trust.
Open to All - Absolute beginners, experienced yogis, kids movement yoga, seniors – everyone finds a space here.
Community Vibes - Stay for the yoga, but also for the laughter, bhajans, workshops, and that feeling of belonging.
