Soham Ayur Yoga Ashram
We teach yoga as a complete way of life through residential 200hr/300hr teacher trainings and Ayurveda therapy. Our approach focuses on self-study and healing, helping you find balance within yourself and with nature.
200-Hour Residential Multistyle Yoga Teacher Training
Soham Ayur Yoga Ashram
We offer a 200-hour residential yoga teacher training where you live at our ashram, learn Hatha, Vinyasa, and Ashtanga basics, practice daily meditation and pranayama, and get hands-on teaching experience in a supportive, non-competitive setting.
300-Hour Advanced Yoga Therapy Teacher Training
Soham Ayur Yoga Ashram
We offer a 4-week, residential 300-hour yoga therapy teacher training at our Bangalore ashram, focused on adapting yoga for pain and injury, Iyengar wall props, and advanced pranayama, with internationally recognized certification.
Meet your expert
Soham Ayur Yoga Ashram
85 connects in last 3 months
My Story
Namaste, Soham here. Nearly three decades living and breathing yoga, not just bending and stretching, but feeling, crying, letting go. Our ashram isn't some fancy resort - it’s simple, quiet, full of birds and air that tastes clean. We grow our own sattvic food, mornings are slow, hearts get light. Yoga here is more than poses, it’s a way to find the lost bits of yourself. Om sweet om.
My Work
Yoga Teacher Trainings & Therapy - We offer residential 200hr and 300hr multistyle yoga teacher training, plus Ayurveda yoga therapy.
Sattvic Ashram Living - Live with us, eat home-grown sattvic food, breathe clean, learn yoga as a life, not just a class.
Teaching Beyond Poses - We focus on patience, connection, and real body alignment. Yoga is medicine here, not a competition.
Beginner & Advanced Programs - Start your journey or go deeper with our 200hr and 300hr trainings - all levels welcome.
Ayurveda & Healing - Yoga and Ayurveda together help you deal with trauma, stress, and teach the art of living.