Yoga Teacher Training Program in Bengaluru
We train you to become a certified yoga teacher by first strengthening your own practice, then teaching you practical skills and yoga philosophy through a flexible 14-week weekend program.
Pricing Guide
ESTIMATESAbout Yoga Teacher Training Program
Why This Training Is Different
I don’t see yoga teacher training as just a tick-the-box deal. For me, it’s about building a strong personal practice first, then learning how to actually guide others. The journey from practicing on your own mat to teaching in front of a class isn’t a shortcut - it’s a process. This program is for those who want to go deeper, not just collect a certificate.
What I Focus On
- Authentic foundation: We start by strengthening your own yoga practice, following the abhyasa (consistent practice) tradition.
- Practical curriculum: You’ll get a solid mix of ancient wisdom and modern science. Guest lectures cover yoga philosophy, including the Yoga Sutras. We dive into anatomy for yoga teachers and the biomechanics behind safe movement.
- Mindful asana practice: I teach you to be present in the basics, not just chase fancy poses.
- Teaching skills: The art of giving clear instructions and holding space for students is a big part of our weekend yoga teacher training.
Who Can Join
Anyone with real interest in learning and sharing yoga is welcome. Doesn’t matter if you’re an absolute beginner or have been practicing for years. The structure is flexible - classes run on weekends across 14 weeks, so you can fit it in even if you’re busy with work.
What You Get
By the end, you’ll have a 200-hour yoga teacher certification that’s recognized worldwide. You’ll be ready to teach, with the confidence that comes from solid practice, real understanding, and support from a community that cares.
Meet your Expert
Yogavijnana
My Story
Started off as an IIT engineer, but somehow yoga pulled me in. Did my MTech at IIT Hyderabad, dived into Heritage Science, mixed tech with yoga. But honestly, the real engineering? It’s inside. That’s why Yogavijnana exists – it’s not just asanas, it’s exploring the science within. My Prasanna Vadanam (radiant face) workshop came from seeing folks hold tension in their faces. For me, my own practice rules my schedule, not the other way. Even 10 minutes daily can flip your world.
My Work
Classes, Therapy, Teacher Training, and Workshops - Group classes, Yoga Therapy, Teacher Training, Corporate Yoga, and unique sessions like Prasanna Vadanam workshop and Yoga Kurunta ropes class.
Yoga as Explorative Science - We go deep – Awakening yoga series lets us unravel a single practice for hours, not just perform asanas.
Learning with a Teacher Matters - Yoga’s best learned in-person, but online works too if you’re disciplined. Breathwork like Pranayama needs guidance.
For Serious Yoga Students - If you’re after Samadhi, not just a sweat, and have six months experience, our workshops are for you.
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