Yoga Teacher Training (YTT)
Locations
VISIT AT
Training Center at Hosa Road, Kasavanahalli
Chaitanya Wellness Yoga Academy, 2nd Floor, GR Arcade, Hosa Rd, opp. Lacasa restaurant, Bengaluru, Kasavanahalli, Karnataka 560035, India
Training Center at Kaggadasapura
Chaitanya Wellness - Best Yoga Centre in Bangalore | Leading Yoga Academy for Yoga Classes, 1, SR Enclave, 7th Cross Rd, Kaggadasapura, Bengaluru, Karnataka 560093, India
We offer hands-on Yoga Teacher Training with small batches, direct mentorship, full Yoga Alliance curriculum, and hybrid online or in-person options so you learn to teach from day one.
Pricing Guide
In-Studio 200-Hour YTT Certification
Certification & Schedule
- Yoga Alliance USA (RYT-200) International Certification.
- Weekend format (Sat & Sun) running for 2.5 to 3 months.
- Full in-studio contact hours for hands-on correction.
Physical Kit & Resources
- Hardcopy Chaitanya Wellness Training Manual.
- Personal Shat Kriya cleansing kit (Jal Neti pot & Sutra Neti catheter).
- Branded cotton blend T-shirt.
Facility Access
- Use of Wall Ropes (Kurunta Yoga), Aerial Silks, and Yoga Wheels.
- Access to bolsters, straps, and bricks for alignment practice.
Curriculum Highlights
- Hatha and Vinyasa Flow styles.
- Clinical anatomy sessions focused on injury prevention.
- Workshops on Hip Opening, Back Bending, and Arm Balancing.
Live Online 200-Hour YTT Certification
Digital Delivery
- Live interactive sessions via Zoom (synchronized with offline batch).
- Access to session recordings for 6-12 months.
- Yoga Alliance USA (RYT-200) e-certification.
Study Resources
- PDF versions of the Training Manual.
- WhatsApp support group access for mentorship.
Curriculum Adaptation
- Focus on verbal cuing and visual demonstration.
- Full theory coverage: Philosophy, History, and Anatomy.
- Online practical and theory examinations.
Specialist Teacher Training (Prenatal OR Aerial)
Certification Details
- Choice of specialization: Prenatal/Postnatal Yoga OR Aerial Yoga.
- Continuing Education (YACEP) certificate valid for Yoga Alliance credits.
- Format: 4-day intensive (Aerial) or 3-week weekend module (Prenatal).
Specialized Training
- Aerial Stream: Rigging safety, silk maintenance, and inversion practice.
- Prenatal Stream: Trimester-wise modifications and pregnancy anatomy.
Professional Skills
- Contraindications and safety protocols.
- Business guidance on launching niche classes.
About Yoga Teacher Training (YTT)
Ready to take your yoga deeper? At Chaitanya Wellness, we don’t just teach yoga - we help you build a strong foundation inside and out. Whether you want to teach, or just feel stuck in your own practice, this training opens up new levels.
What Makes Us Different
- Humara approach simple hai (Our approach is simple) - small batches, lots of personal attention, and no judgment. You’ll get hands-on support and become part of a supportive community.
- Sab kuch sikhayenge - sirf asana nahi (We’ll teach everything, not just postures). Expect a full curriculum recognized with Yoga Alliance certification.
What You’ll Experience
- Master 70+ asanas, focusing on Hatha and Vinyasa teacher training.
- Go deeper into yogic philosophy and real-life anatomy for yoga.
- Practice old-school techniques like Shat Kriyas.
- Learn Suryanamaskar variations (7 types!).
- Start practice-teaching from day one - pehle din se hi aapka teaching ka dar nikal jaayega (your fear of teaching goes from day one).
- Get real feedback, mentorship, and even a yoga teaching internship to build confidence.
- We also cover the business side - how to grow your own classes, online ya offline (online or offline).
Who’s Teaching You
Shreya and Prashant Tak – both ERYT 500 certified, with deep roots in yoga and teaching. You’ll learn straight from the founders.
How It Works
Hybrid format - attend in-person (Bangalore studios) or live online. Weekend batches, internationally recognized certification.
Yahan sirf certificate nahi milta, poora safar milta hai (Here you don’t just get a certificate, you get the whole journey).
Meet your Expert
Chaitanya Wellness
129 connects in last 3 months
My Story
Namaste, we’re Shreya and Prashant from Chaitanya Wellness. It started with seeing folks in Bangalore popping pills for PCOD, BP, diabetes – just masking the problem. Unki body ka system hi out of balance tha (their system was off), and group yoga wasn’t cutting it for real health issues. With my 15+ years in yoga and Shreya’s deep dive into women's health, we’ve watched hundreds reverse PCOD, even become moms naturally. For us, it’s not work – it’s a mission. Healing’s possible, you just need honest guidance.
My Work
Personalized Wellness Programs - We design plans for PCOD/PCOS reversal, hormonal balance yoga, thyroid, back pain, diabetes, stress, and more.
Yogic Anubhava - Custom Healing - Har kisi ka back pain alag hota hai (everyone’s pain is unique). We tailor yoga, nutrition, and stress resets for you.
PCOD Bliss Program - No shortcuts here. We help women balance hormones naturally, focusing on the root cause through mindful yoga and food.
Yoga Teacher Training Bangalore - Our YTT is hands-on. You learn to teach, not just pose, and many students build real careers after.
Natural, Sustainable Approach - No pills, no crash diets. Humara focus (our focus) is on home meals, gentle yoga, and lifestyle changes for lasting harmony.
