Yoga Teacher Training (YTT)
Chaitanya Wellness - Best Yoga Centre in Bangalore | Leading Yoga Academy for Yoga Classes
We offer hands-on Yoga Teacher Training with small batches, direct mentorship, full Yoga Alliance curriculum, and hybrid online or in-person options so you learn to teach from day one.
Pricing Guide
In-Studio 200-Hour YTT Certification
Certification & Schedule
- Yoga Alliance USA (RYT-200) International Certification.
- Weekend format (Sat & Sun) running for 2.5 to 3 months.
- Full in-studio contact hours for hands-on correction.
Physical Kit & Resources
- Hardcopy Chaitanya Wellness Training Manual.
- Personal Shat Kriya cleansing kit (Jal Neti pot & Sutra Neti catheter).
- Branded cotton blend T-shirt.
Facility Access
- Use of Wall Ropes (Kurunta Yoga), Aerial Silks, and Yoga Wheels.
- Access to bolsters, straps, and bricks for alignment practice.
Curriculum Highlights
- Hatha and Vinyasa Flow styles.
- Clinical anatomy sessions focused on injury prevention.
- Workshops on Hip Opening, Back Bending, and Arm Balancing.
Live Online 200-Hour YTT Certification
Digital Delivery
- Live interactive sessions via Zoom (synchronized with offline batch).
- Access to session recordings for 6-12 months.
- Yoga Alliance USA (RYT-200) e-certification.
Study Resources
- PDF versions of the Training Manual.
- WhatsApp support group access for mentorship.
Curriculum Adaptation
- Focus on verbal cuing and visual demonstration.
- Full theory coverage: Philosophy, History, and Anatomy.
- Online practical and theory examinations.
Specialist Teacher Training (Prenatal OR Aerial)
Certification Details
- Choice of specialization: Prenatal/Postnatal Yoga OR Aerial Yoga.
- Continuing Education (YACEP) certificate valid for Yoga Alliance credits.
- Format: 4-day intensive (Aerial) or 3-week weekend module (Prenatal).
Specialized Training
- Aerial Stream: Rigging safety, silk maintenance, and inversion practice.
- Prenatal Stream: Trimester-wise modifications and pregnancy anatomy.
Professional Skills
- Contraindications and safety protocols.
- Business guidance on launching niche classes.
About Yoga Teacher Training (YTT)
Ready to take your yoga deeper? At Chaitanya Wellness, we don’t just teach yoga - we help you build a strong foundation inside and out. Whether you want to teach, or just feel stuck in your own practice, this training opens up new levels.
What Makes Us Different
- Humara approach simple hai (Our approach is simple) - small batches, lots of personal attention, and no judgment. You’ll get hands-on support and become part of a supportive community.
- Sab kuch sikhayenge - sirf asana nahi (We’ll teach everything, not just postures). Expect a full curriculum recognized with Yoga Alliance certification.
What You’ll Experience
- Master 70+ asanas, focusing on Hatha and Vinyasa teacher training.
- Go deeper into yogic philosophy and real-life anatomy for yoga.
- Practice old-school techniques like Shat Kriyas.
- Learn Suryanamaskar variations (7 types!).
- Start practice-teaching from day one - pehle din se hi aapka teaching ka dar nikal jaayega (your fear of teaching goes from day one).
- Get real feedback, mentorship, and even a yoga teaching internship to build confidence.
- We also cover the business side - how to grow your own classes, online ya offline (online or offline).
Who’s Teaching You
Shreya and Prashant Tak – both ERYT 500 certified, with deep roots in yoga and teaching. You’ll learn straight from the founders.
How It Works
Hybrid format - attend in-person (Bangalore studios) or live online. Weekend batches, internationally recognized certification.
Yahan sirf certificate nahi milta, poora safar milta hai (Here you don’t just get a certificate, you get the whole journey).
Meet your Expert
Chaitanya Wellness
129 connects in last 3 months
My Story
Namaste, we’re Shreya and Prashant from Chaitanya Wellness. It started with seeing folks in Bangalore popping pills for PCOD, BP, diabetes – just masking the problem. Unki body ka system hi out of balance tha (their system was off), and group yoga wasn’t cutting it for real health issues. With my 15+ years in yoga and Shreya’s deep dive into women's health, we’ve watched hundreds reverse PCOD, even become moms naturally. For us, it’s not work – it’s a mission. Healing’s possible, you just need honest guidance.
My Work
Personalized Wellness Programs - We design plans for PCOD/PCOS reversal, hormonal balance yoga, thyroid, back pain, diabetes, stress, and more.
Yogic Anubhava - Custom Healing - Har kisi ka back pain alag hota hai (everyone’s pain is unique). We tailor yoga, nutrition, and stress resets for you.
PCOD Bliss Program - No shortcuts here. We help women balance hormones naturally, focusing on the root cause through mindful yoga and food.
Yoga Teacher Training Bangalore - Our YTT is hands-on. You learn to teach, not just pose, and many students build real careers after.
Natural, Sustainable Approach - No pills, no crash diets. Humara focus (our focus) is on home meals, gentle yoga, and lifestyle changes for lasting harmony.