Yoga Teacher Training Course (TTC)
Athayog Living - Yoga center
We offer a practical yoga teacher training course with flexible formats, daily core practices, real teaching skills, and globally recognized certification for anyone looking to deepen their practice or start a yoga career.
Pricing Guide
Executive Weekend RYT-200 Certification
Certification & Schedule
- Accreditation: Dual certification potential covering Yoga Alliance USA (RYT-200) and VYASA/YCB (Ministry of AYUSH) affiliation.
- Timing: 12-week duration. Saturdays & Sundays only, strictly 11:00 AM to 04:00 PM.
- Location: In-studio sessions at Indiranagar or Jayanagar centers with AC and premium flooring.
Training Curriculum
- Technical Practice: Advanced Asana alignment (Iyengar-style), adjustment techniques, and breakdown of key postures.
- Theory: Patanjali Yoga Sutras, Applied Anatomy & Physiology, and Yoga Nutrition.
- Teaching Skills: Voice modulation, class sequencing, and hands-on adjustment methods.
- Career Modules: Dedicated workshops on Personal Branding for Yoga Teachers and the Business of Yoga.
Student Kit
- Materials: Comprehensive printed training manual and workbook.
- Gear: AthaYog branded practice T-shirt.
- Kriya Kit: Jal Neti pot and Sutra for cleansing sessions.
- Studio Access: Full use of props including belts, cork blocks, bolsters, and chairs.
Standard Weekday Yoga Instructor Course
Course Framework
- Schedule: Regular weekday batch format (Monday to Friday or 3 days/week).
- Curriculum: Based on the Yoga Instructor Course (YIC) syllabus affiliated with VYASA.
- Focus Area: Heavy emphasis on Yoga Protocol, Indian Yoga History, and standard Hatha Yoga basics.
Certification & Scope
- Credential: Certificate of completion from AthaYog Academy.
- Exam Prep: Eligibility preparation for Ministry of AYUSH (YCB) examinations.
- Teaching Level: Training to conduct standard 45-60 minute general yoga classes.
Materials
- Resources: Basic course manual or booklet.
- Access: Studio access restricted to scheduled class hours at Indiranagar or Jayanagar.
30-Day All-Inclusive Residential Immersion
Hospitality & Logistics
- Duration: 30 days of intensive training.
- Accommodation: 29 nights stay in twin-sharing boutique hostels or heritage guesthouses.
- Meals: Full board Sattvic vegetarian diet (Breakfast, Lunch, Dinner).
- Location: Seasonal destination basis (e.g., Goa in Jan, Mysore in Feb, Varanasi in March).
Immersion Curriculum
- Routine: Daily schedule from 6 AM to 7 PM including Morning Kriyas, Asana, and Meditation.
- Studies: In-depth philosophy sessions, Mantra Yoga, and textual study.
- Certification: Full RYT-200 Yoga Alliance certification eligibility.
Extras
- Excursions: Guided local sightseeing to heritage sites or beaches on rest days.
- Kit: Course manuals, Kriya cleansing kit, and uniform T-shirt.
About Yoga Teacher Training Course (TTC)
Why TTC with Us Feels Different
Some days, mind feels like it’s running marathons - stress aagidya? Body also gets tired, right? If you’re searching for nemmadi (peace), our TTC is more than just a certificate program. I see this as a chance for you to dig deep, reconnect with yourself, and yes, even turn your passion for yoga into a career.
What We Believe
I always say: first be a good student, then become a good teacher. We keep it real - you’ll learn not just how to teach, but also what not to do. Confidence and care matter when guiding others.
Who Should Join?
- Want to build a career as a yoga teacher? This TTC is for you.
- Keen to go deeper in your personal practice?
- Looking for a skill that also brings income? You don’t need fancy experience, just commitment and passion.
Formats That Fit Your Life
- Weekend yoga teacher training Bangalore: 3-month batches on Sat-Sun at Indiranagar.
- Residential yoga teacher training India: 1-month immersions in Goa, Mysore, Varanasi, or Bangalore.
- Regular courses at Indiranagar and Jayanagar.
What You’ll Get
- Asanas, Pranayama, Meditation: Core practices daily.
- Yoga philosophy and teaching methods, plus career guidance.
- Yogic nutrition tips, Karma Yoga, group workshops.
Our Promise
Try a free class - no pressure. You’ll be part of a community, not just a classroom. Learn from experienced, certified guides. On finishing, you’ll hold a Yoga Alliance certified TTC certificate and YCB credentials, valid worldwide.
Meet your Expert
AthaYog Living
44 connects in last 3 months
My Story
Namaste, I’m Sharath from AthaYog. Been teaching yoga for 10 years, building this space for five. Indiranagar, then Jayanagar – big steps for us. City life drains people, I see it daily. Yoga here isn’t just twisting your body, adhu bittu (besides that), it’s breathing, feeling, and finding that nemmadi (peace) inside. Nimma manassu matte deha-ke shakti kodoke (give strength to mind and body). Yoga is for everyone, not just fit folks or rishimunis. You come as you are.
My Work
All kinds of yoga classes - Personal training, group sessions, pre and post natal yoga classes, yoga retreats in Bangalore, and healing sound meditation sessions.
How we teach - We blend old-school yogic wisdom with modern science. Certified by AYUSH, we use props for deeper, safer practice.
Beyond just poses - We help you release stress, calm your mind, and find real relief. Some say it’s better than coffee.
Who can join? - Burnt out, lost, or just wanting stillness? Total beginner or advanced, you’ll fit right in with us.