Yoga Classes
R S YOGA SCHOOL
Ritesh
I teach yoga with aerial hammocks, wall ropes, partner exercises, and fun games for all ages, focusing on real health benefits like pain relief, flexibility, and stress management in group or online classes.
15.3k
Yoga Classes
About
For me, yoga isn’t just about exercise. It’s the asli (real) medicine, not just twisting on a mat. If you’ve got health, you’ve got a future. My classes are about making sure you’re strong, happy, and never a burden on anyone.
Who Shows Up
Everyone’s welcome. Doesn’t matter if you’re 18 or 62 - we’ve got people from all walks. Adults join to get fit, and our ‘Little Yogis’ batches help kids start early. Bachpan se yoga (Yoga from childhood) really sets them up for life.
Not Your Regular Yoga Class
Boring? Bilkul nahi (Not at all). My sessions mix discipline with masti (fun) - think balloon challenges, Team Langdi, and yoga block games. We laugh, we play, we get stronger together.
What’s Inside Each Class
- Basic and advanced poses, but there’s always something extra.
- Aerial yoga for beginners - using hammocks to fly, spin, and boost energy.
- Rope yoga classes - wall ropes help you safely try handstands and deeper stretches.
- Partner yoga to build trust and balance.
- Meditation and breathwork like Anulom Vilom for focus.
- Some days, we end with Tibetan bowls for a peaceful vibe.
Real Benefits
- Flexibility, core strength, better posture.
- Relief from aches, especially back pain.
- Yoga for PCOD/PCOS and gut health.
- Kids work on height and a strong back.
- Stress management, confidence, memory boost (hello Sirsasana for students).
Where You’ll Find Us
Group classes at my Mumbai studio with all the gear, or join live online from anywhere. Whatever suits you.
Meet your Expert
Ritesh
175 connects in last 3 months
My Story
My Work
Yoga Classes for Adults & Kids - Group ya personal training, traditional asanas, face yoga sessions, aqua yoga - sab milta hai.
Fun Yoga for Kids - Masti, games, challenges - 'Team Langdi', 'Pillow Squats', fitness boring ho hi nahi sakta.
Natural Healing and Wellness - Back pain, PCOD, thyroid - sab ki natural remedy yoga se. No meds, just patience and asanas.
Lifestyle Wellness Coaching - Sirf exercise nahi, diet, sleep, aur poora healthy lifestyle sikhata hoon. Body invest karo, health earn karo.
Teachers Training Courses - Yoga ka magic aage badhana hai? Join my teachers training and spread wellness.
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