Ritesh

I run easy yoga, desk stretches, and quick meditation sessions at your office or online to help teams feel less stressed, fix work-related aches, and connect better without any special setup.

I help you build healthy daily habits, balance mind and body, and use simple ayurvedic routines so you can stay fit and independent without relying on medicines or others.

I use yoga with props and targeted routines to help you fix specific health issues like back pain, posture, digestion, and stress, making it practical and accessible for all ages.

I teach yoga with aerial hammocks, wall ropes, partner exercises, and fun games for all ages, focusing on real health benefits like pain relief, flexibility, and stress management in group or online classes.

I offer a 1000-hour yoga teacher training in Mumbai with hands-on guidance, covering advanced postures, alignment, teaching skills, and yoga philosophy so you become a confident, well-prepared instructor.