Yoga Classes
Svadhyaya - By Devyani
I teach practical yoga for all levels with mindful movement, breathwork, meditation, and sound bath relaxation, focusing on personal progress in a supportive space.
Pricing Guide
Monthly Group Yoga Membership
Class Format & Access
- Sessions: Membership tiers range from 12 sessions to unlimited access per month.
- Styles: Includes Hatha for alignment, Ashtanga Vinyasa for cardio, and Restorative Flow.
- Duration: Classes run for 60 to 90 minutes depending on the specific batch.
- Batch Size: Small groups of 8 to 15 students to ensure individual monitoring.
Studio Experience & Equipment
- Props: Complimentary access to high density bolsters, cork blocks, straps, and yoga wheels.
- Infrastructure: Practice on hardwood flooring in an air conditioned, soundproofed studio.
- Instruction: Features manual hands on alignment corrections by senior teachers.
- Holistic Additions: Sessions integrate Pranayama breathwork, Sanskrit chanting, and occasional singing bowl sound baths.
Private 1-on-1 Therapy Session
Personalisation & Assessment
- Custom Sequence: Practice designed specifically for issues like back pain, sciatica, or prenatal care.
- Health Audit: Includes a pre session consultation on injuries, lifestyle, and diet to structure the class.
- Attention: 100% undivided attention from a Senior Teacher for granular posture correction.
Therapeutic Methodology
- Iyengar Style Setup: Heavy usage of props including wall ropes, chairs, and bolsters for supported healing without strain.
- Pacing: Movement speed is entirely dictated by client stamina and breath capacity.
- Scheduling: Flexible booking slots available outside of standard group class hours.
Kids Yoga Membership
Developmental Curriculum
- Physical Focus: Sequences designed to improve motor skills, balance, and correct posture from heavy school bags.
- Mindfulness: Introduction to Tratak concentration techniques and breathwork to aid focus.
- Gamified Learning: Poses taught through storytelling and animal imitation to maintain engagement.
Program Structure
- Frequency: Includes 4 to 8 sessions per month (typically 1 to 2 times weekly).
- Duration: 45 to 60 minute sessions optimized for younger attention spans.
- Supervision: High level of instructor oversight to ensure safety during active movements.
About Yoga Classes
Yoga at Svādhyāya by Devyani: Come As You Are
Yoga here isn’t about showing off flexible poses or chasing fitness trends. I see it as a homecoming, a space where you finally get to slow down and listen to yourself. My classes are a mix of movement, breath, and a bit of quiet that lets you tune into your own vibe.
What Happens in Class
- I teach Hatha, Ashtanga Vinyasa, and Hatha Vinyasa flow classes with a focus on mindful yoga practice. You move with intention, not just muscle memory.
- Breath work (pranayama) is woven in. It’s what keeps you grounded, helps clear your head, and gives energy when you need it.
- We sit for meditation. Sometimes it’s super easy, sometimes your mind goes idhar udhar (here and there), but that’s normal.
- Every session ends with a proper savasana and sound bath relaxation using singing bowls. It’s like pressing reset for your body.
All Levels, All Bodies
Doesn’t matter if you’re a newbie or have been doing yoga for years. Yoga for beginners? Yep, I’ve got you. Sometimes your body feels stiff, muscles tremble, or you don’t get the pose – chalta hai (it’s okay), that’s just part of the journey. I use props, not as shortcuts, but as helpers. They make sure you’re safe and supported wherever you are.
The Space
My shala is simple, full of light, and feels peaceful. Early morning classes have a magic all their own, honestly.
Different Ways to Practice
- Group classes for that sense of community
- Private sessions for personal goals
- Kids yoga that’s fun and playful
- Workshops to dig deeper into yoga meditation techniques or work on something specific
Yoga here is about your own journey, not perfection.
Meet your Expert
Svādhyāya by Devyani
41 connects in last 3 months
My Story
Been at this practice for 10+ years now, and honestly, it’s my anchor. Svādhyāya started because I wanted a shala that felt like a homecoming, not just another studio. We’re all about self-reflection here. It’s not only movement - it’s meeting yourself on the mat. There’s magic when people come together, like 108 Surya Namaskars in the rain, or a Yoga Party when someone leaves. I show up for those moments. Come join us, let’s practice and grow.
My Work
Classes & Workshops for Everyone - We offer Hatha Yoga, Ashtanga Vinyasa, Pre & Post Natal Yoga, Nada Yoga (sound healing with singing bowls), and inversion workshops.
Our Approach: More Than A Workout - Here, it’s about moving with breath, finding strength in stillness, and laughing through ‘screaming thighs’. We guide you, step by step.
Special Space for Mothers - Pre & postnatal yoga for mothers - we help you build strength for two, breathe deeper, and move for a happy mama, happy baby.
A Supportive Tribe - Our shala is a fun, warm space. We celebrate breakthroughs together, whether in a group Hatha yoga for beginners or a Women's Day yoga celebration.
Healing Through Sound - We host Nada Yoga workshops - just immerse, let the singing bowls guide you to stillness and awareness.
