Svādhyāya by Devyani

About

Yoga here isn’t about showing off flexible poses or chasing fitness trends. I see it as a homecoming, a space where you finally get to slow down and listen to yourself. My classes are a mix of movement, breath, and a bit of quiet that lets you tune into your own vibe.

What Happens in Class

• I teach Hatha, Ashtanga Vinyasa, and Hatha Vinyasa flow classes with a focus on mindful yoga practice. You move with intention, not just muscle memory.
• Breath work (pranayama) is woven in. It’s what keeps you grounded, helps clear your head, and gives energy when you need it.
• We sit for meditation. Sometimes it’s super easy, sometimes your mind goes idhar udhar (here and there), but that’s normal.
• Every session ends with a proper savasana and sound bath relaxation using singing bowls. It’s like pressing reset for your body.

All Levels, All Bodies

Doesn’t matter if you’re a newbie or have been doing yoga for years. Yoga for beginners? Yep, I’ve got you. Sometimes your body feels stiff, muscles tremble, or you don’t get the pose – chalta hai (it’s okay), that’s just part of the journey. I use props, not as shortcuts, but as helpers. They make sure you’re safe and supported wherever you are.

The Space

My shala is simple, full of light, and feels peaceful. Early morning classes have a magic all their own, honestly.

Different Ways to Practice

• Group classes for that sense of community
• Private sessions for personal goals
• Kids yoga that’s fun and playful
• Workshops to dig deeper into yoga meditation techniques or work on something specific

Yoga here is about your own journey, not perfection.