About Aerial Yoga

Fly, Float, and Feel Good

I help you find your wings. My aerial yoga sessions mix classic yoga with the thrill of aerial arts - you’ll be moving, stretching, and hanging out (literally) in soft hammocks. It’s not just a workout, it’s a mood boost. No need to worry about being a pro - I see nervous beginners every week, and trust me, most end up loving it, even if the first session feels a bit intimidating.

Real Talk: What to Expect

• Every session is a full-body workout. You’ll build strength in places you didn’t know existed.
• Hammocks let you get into deep stretches, so aerial yoga for flexibility really happens here.
• Expect to challenge your balance and stability - wobble is part of the fun!
• Yes, some moves burn. My regulars joke, “Tadpaoge tadpa lo…” (Go ahead and torture us!), but the results speak for themselves.

Zen Moments Above Ground

• Floating brings a unique calm. You’ll probably leave feeling way more relaxed.
• The inversions help with spinal decompression - aerial inversion therapy is real.
• Nailing a pose mid-air? Big confidence boost. It’s not just physical, it’s mental too.

What’s Your Vibe?

Pick your style:

• Group beginner aerial yoga class
• Flow sessions for dance lovers
• Partner sessions for trust and laughs
• Kids classes for mini flyers

Yeh yoga ka class nahi, safar hai… apne aap tak! (This is more than a class, it’s your journey.) Find your tribe, hang with us, and let’s fly.