Coreflex
We are a boutique studio offering Pilates, barre, and yoga in a fun, communal setting. We focus on mindful movement and the science of breath, delivering a challenging workout for results you will love.
Aerial Yoga
CoreFlex Pilates Studio
We teach aerial yoga using hammocks for full-body workouts, deep stretches, and spinal decompression, with beginner-friendly group, flow, partner, and kids sessions.
Cardio & Dance Fitness
CoreFlex Pilates Studio
We offer cardio and dance fitness sessions where you can choose between Zumba, Bhangra, HIIT, and mixed equipment workouts, with options for both individuals and office groups.
Personal Training
CoreFlex Pilates Studio
We offer personal training with custom workouts for all ages, including EMS sessions, strength, HIIT, senior and kids fitness, in a supportive community setting.
Pilates
CoreFlex Pilates Studio
We offer small group and personal Pilates sessions with reformer, mat, barre, and advanced equipment for core strength, flexibility, and real progress in a homely studio.
Yoga
CoreFlex Pilates Studio
We offer mat, aerial, and partner yoga with props and breathwork in a friendly space, so you get practical guidance whether you’re a beginner or experienced.
Meet your expert
Coreflex
42 connects in last 3 months
My Story
We’re Coreflex, not your typical fitness studio. It’s small, feels like home, and you’ll catch us saying: yeh yoga ka class nahi, safar hai… apne aap tak! (This isn’t a class, it’s a journey to yourself!) Here, movement’s our therapy. Some days you’ll groan through the burn, other days you’ll laugh and fall over, but we’re all in it together. It’s about the glow, the reset, and finding strength in stillness. Welcome to our tribe.
My Work
Classes We Offer - Pilates reformer classes, barre, mat pilates, high-energy Zumba, aerial yoga sessions, EMS personal training.
No Pressure Zone - Come, drop the world outside. No competition, just you, your mat, and a bunch of calm seekers.
Mindful Movement - We focus on form, alignment, and control. Quality over quantity. Breathing science is our jam.
Feel the Burn, Love the Results - Mid-session you’ll curse us, later you’ll thank us. It’s a love-hate story—results keep you coming back.
For Every Body - Injured, prepping for a wedding, or just needing a break? All reasons welcome. We meet you where you are.