Yoga Classes
Exerholic fitness studio
We offer traditional, power, and aerial yoga classes in small groups with hands-on guidance, focusing on strength, flexibility, and support for all levels.
Pricing Guide
Monthly Mat & Power Yoga Access
Class Structure
- 20 Monthly Sessions: Flexible access to morning and evening slots for daily practice.
- Flow Variety: Includes traditional Hatha, dynamic Vinyasa, and strength-based Power Yoga.
- Cross-Training: Membership includes access to Zumba and Step Aerobics classes for cardio variety.
Studio & Equipment
- Premium Props: High-density mats, stability blocks, and stretching straps provided for every student.
- Facility: Large, mirror-walled studio with sanitized flooring and optimized acoustics for guided flows.
- Digital Booking: Guaranteed slot reservation via the dedicated member app.
Aerial Yoga Specialist Batch
Specialized Training
- 8 Dedicated Sessions: Twice-weekly classes focused on inversions, spine decompression, and core strength.
- Small Group Ratio: Limited batch size (approx. 6 to 8 students) ensuring personalized form correction.
- Expert Guidance: Instruction by certified Aerial Yoga specialists trained in safety and rigging.
Equipment & Ambiance
- Professional Rigging: High-tensile, load-bearing Aerial Silk Hammocks and safety crash mats.
- Boutique Setting: Shock-absorbent flooring and mood lighting designed for a zen aesthetic.
- Amenities: Centralized AC, changing rooms, and shoe storage facilities.
About Yoga Classes
Why I Practice Yoga
For me, yoga is more than just poses. It helps connect mind, body, and soul, and honestly, it’s saved me on tough days. Discipline matters more than motivation - showing up when you least feel like it is when the real change happens.
What to Expect in My Classes
- I teach both traditional yoga sessions and power yoga workouts.
- On the mat, we go through flows that build real strength in your core, back, arms, and legs. Expect better balance, flexibility, and a clear head after class.
- My aerial yoga for beginners is all about using a hammock to support you. It’s a mix of gentle flexibility yoga and play - you feel light, supported, and get a deep stretch even if you’re stiff or totally new.
- Wear comfy, fitted clothes that cover arms and legs. Ditch jewelry so it doesn’t catch.
More Than Just Exercise
You’re not just coming for the workout - you’re joining a group that supports each other. I offer group, duet, and solo sessions. The vibe’s always chill and friendly, with people of all levels.
What Guides Me
“Yogaḥ-karmasu-kauśalam” - skill in action. Yoga isn’t just about what happens on the mat, but how it helps you handle life outside the studio too. If you’re ready to find your strength, I’m here for it.
Meet your Expert
Exerholic
30 connects in last 3 months
My Story
We’re Exerholic, not your regular gym. Delhi’s noisy, so we made a spot where movement feels like a breather, not a chore. No massive crowds, no gym bros staring. Here, you’re part of a tribe—someone’s got your back, whether you smashed your first push-up or just dragged yourself through a rainy Monday. We get it, some days you want to bail. But we’ll laugh, push, and celebrate with you. Leave your phone, bring your real self.
My Work
Our Services - Group Training, Duet Training, Personal Training in small group reformer pilates, mat pilates for beginners, yoga, aerial yoga classes Delhi, TRX, strength & conditioning, Strong by Zumba.
Small, Supportive Groups - We keep it tight—no 20 people squeezed in. You get seen, guided, and maybe leave with a coffee buddy.
Real Guidance, No Shortcuts - Our instructors know their stuff—hundreds of hours learning bodies, not just quick certificates.
Newbies Welcome - Never tried pilates or yoga? No stress. We walk you through every move, every breath. Just show up.
Wellness, Not Just Workouts - It’s about movement, sleep, food, thoughts. Rest is not a luxury, it’s part of the plan.
