Yoga Classes

Exerholic fitness studio

Exerholic

We offer traditional, power, and aerial yoga classes in small groups with hands-on guidance, focusing on strength, flexibility, and support for all levels.

Exerholic

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2.6k

About

Why I Practice Yoga

For me, yoga is more than just poses. It helps connect mind, body, and soul, and honestly, it’s saved me on tough days. Discipline matters more than motivation - showing up when you least feel like it is when the real change happens.

What to Expect in My Classes

  • I teach both traditional yoga sessions and power yoga workouts.
  • On the mat, we go through flows that build real strength in your core, back, arms, and legs. Expect better balance, flexibility, and a clear head after class.
  • My aerial yoga for beginners is all about using a hammock to support you. It’s a mix of gentle flexibility yoga and play - you feel light, supported, and get a deep stretch even if you’re stiff or totally new.
  • Wear comfy, fitted clothes that cover arms and legs. Ditch jewelry so it doesn’t catch.

More Than Just Exercise

You’re not just coming for the workout - you’re joining a group that supports each other. I offer group, duet, and solo sessions. The vibe’s always chill and friendly, with people of all levels.

What Guides Me

“Yogaḥ-karmasu-kauśalam” - skill in action. Yoga isn’t just about what happens on the mat, but how it helps you handle life outside the studio too. If you’re ready to find your strength, I’m here for it.

Meet your Expert

Exerholic

Exerholic

30 connects in last 3 months

My Story

We’re Exerholic, not your regular gym. Delhi’s noisy, so we made a spot where movement feels like a breather, not a chore. No massive crowds, no gym bros staring. Here, you’re part of a tribe—someone’s got your back, whether you smashed your first push-up or just dragged yourself through a rainy Monday. We get it, some days you want to bail. But we’ll laugh, push, and celebrate with you. Leave your phone, bring your real self.

My Work

Our Services - Group Training, Duet Training, Personal Training in small group reformer pilates, mat pilates for beginners, yoga, aerial yoga classes Delhi, TRX, strength & conditioning, Strong by Zumba.

Small, Supportive Groups - We keep it tight—no 20 people squeezed in. You get seen, guided, and maybe leave with a coffee buddy.

Real Guidance, No Shortcuts - Our instructors know their stuff—hundreds of hours learning bodies, not just quick certificates.

Newbies Welcome - Never tried pilates or yoga? No stress. We walk you through every move, every breath. Just show up.

Wellness, Not Just Workouts - It’s about movement, sleep, food, thoughts. Rest is not a luxury, it’s part of the plan.

More from Exerholic

Strength & Functional Training

₹500-900 per group session

Pilates Training

₹700-1,300 per session