Pilates
Corefit Plus Pilates Studio | Pilates Workout Training
We offer group and private Pilates sessions for all levels using top equipment, with options for classical and modern styles, so you get a safe, tailored workout every time.
Pricing Guide
Introductory Reformer Trial Session
Session Specifics
- Duration: 60 Minutes total breakdown (10 mins orientation + 50 mins workout).
- Format: Group setting with 1 instructor to maximum 6 to 8 students.
- Curriculum: Introduction to Pilates principles, explanation of spring/carriage safety mechanisms, and entry-level movements.
Equipment & Gear
- Apparatus: Access to commercial-grade Pilates Reformer.
- Props: Usage of Sitting Box, Jumpboard, and Magic Circle/Ring depending on the routine.
- Requirements: Grip socks are mandatory for safety (users typically bring their own or purchase separately).
Studio Amenities
- Environment: Air-conditioned studio with ambient lighting.
- Facilities: Changing rooms, lockers for personal storage, and filtered water station.
- Hygiene: Equipment surfaces sanitized before and after the session.
10-Session Group Reformer Package
Training Structure
- Batch Size: Capped at 8 participants to ensure individual verbal cues from the instructor.
- Duration: 50 to 55 minutes of active machine time per session.
- Class Variety: Access to different scheduled formats including Upper Body Blast, Classical Flow, and Jumpboard Cardio.
Membership Perks
- Validity: 60 to 90 days usage window to encourage consistent attendance.
- Booking: Priority slot reservation through the studio scheduling system.
- Instruction: Classes led by certified in-house trainers.
Equipment Usage
- Primary: Full access to Reformer machine.
- Secondary: Integration of Wunda Chair or Spring wall (studio layout dependent) and small props like Therabands, dumbbells, and BOSU balls.
10-Session Private 1-on-1 Package
Customization & Expertise
- Lead Instruction: 1-on-1 attention from a Senior or Lead Instructor.
- Tailored Plans: Workouts designed for specific goals such as injury rehab, prenatal care, or advanced athletic conditioning.
- Feedback: Continuous hands-on correction for precision alignment.
Exclusive Equipment Access
- Full Suite: Unlimited use of the Cadillac/Trapeze Table (for inversions), Wunda Chair, Ladder Barrel, and Reformer.
- Specialized Props: Usage of TRX suspension trainers and recovery tools.
Concierge Services
- Flexibility: Sessions scheduled according to client preference rather than fixed batch timings.
- Assistance: Full equipment setup and spring adjustments performed by the trainer.
About Pilates
Why Pilates with Us Feels Different
For me, Pilates isn’t just a bunch of stretches or a sweaty workout. It’s the one thing that always helps me hit reset, no matter if I’m having a great day or feeling down. Every session is about checking in with your body and mind - honestly, it gets pretty addictive.
What We Believe
Movement should feel good, not forced. I focus on mindful movement, following the six OG Pilates principles: concentration, control, centering, flow, precision, and breath. When everything clicks, you walk out feeling light, strong, and just... better.
Who’s Pilates For? (Short answer: Everyone)
No, you don’t need to touch your toes or have a ‘Pilates body’. We get people of all ages, sizes, and experience levels. Safe space, always. You just show up - I’ll handle the rest.
How I Teach
Want that group vibe? Our Reformer Pilates classes bring energy and community - plus, the machines make it fun. Prefer solo time or have special goals? Private sessions are tailored, whether you’re new, rehabbing an injury, or just want more focus. I do both the Classical Pilates method and a more modern twist, so you get options.
More Than Just a Studio
Our space is comfy and spotless, kitted out with top-notch gear (Reformer, Wunda Chair, Cadillac - the works). My team? Super passionate, certified, and always hands-on with advice.
What Changes
Stick with it - first you’ll feel the difference, then you’ll start seeing it. And before you know it, you’ll be moving like a new person.
Meet your Expert
Corefit Plus
77 connects in last 3 months
My Story
Hey, we’re Corefit Plus. Started with just one studio, now we’ve got a bunch across Delhi and Noida. Why? Because everyone deserves a spot to move and feel good, yaar. Our studios? Think of them as your chill zone - like dropping by a friend’s house, but with Pilates. We’ve seen everything from mamas-to-be smashing Prenatal Pilates classes to folks in their 60s finding new energy. For us, this is home, recovery, and me-time all rolled into one.
My Work
Pilates & More - We do group and private Pilates, Reformer Pilates, Classical & Contemporary styles, Prenatal Pilates classes, rowing, and Red light therapy sessions.
How We Roll - Form over speed, always. We focus on mindful movement studio vibes—breath, control, flow—so you get strong from the inside out.
All Are Welcome - Beginner, pro, pregnant, injured, 60 or 16, doesn’t matter. Just show up. Shaking? Good sign, means it’s working.
