Pilates
Locations
VISIT AT
Studio at Sector 104, Noida
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CoreFit Plus Pilates Studio | Yoga & Pilates Workout Training, 301 third floor Starling Edge, Hazipur, Sector 104, Noida, Uttar Pradesh 201304, India
Close to Sector 100, Sector 107, Pathways School, Botanical Garden Metro Station, Sector 110
Studio at Green Park, New Delhi
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Corefit Plus Pilates Studio | Pilates Workout Training, K- 2, near Greenpark Market, Block K, Green Park, New Delhi, Delhi 110016, India
Close to Hauz Khas Village, Safdarjung Enclave, Deer Park, AIIMS Medical Institute, South Extension
Studio at Greater Kailash 1, New Delhi
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Corefit Plus | Pilates Studio in Greater Kailash 1, S- 15, Greater Kailash-1, Block S, Greater Kailash I, Greater Kailash, New Delhi, Delhi 110048, India
Close to Kailash Colony, East of Kailash, Nehru Place, Lajpat Nagar, Andrews Ganj
Studio at Greater Kailash 2, New Delhi
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Corefit Plus | Pilates Studio in Greater Kailash 2, Ground Floor, E- 510, Block E, Greater Kailash II, Greater Kailash, New Delhi, Delhi 110048, India
Close to Chittaranjan Park, Alaknanda, Kalkaji, Govindpuri, Savitri Cinema Complex
Studio at New Friends Colony, New Delhi
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Corefit Plus, 52, first floor, Trimurti Building, Block A, Friends Colony East, New Friends Colony, New Delhi, Delhi 110025, India
Close to Maharani Bagh, Sukhdev Vihar, Okhla, Jamia Millia Islamia, The Suryaa Hotel
We offer group and private Pilates sessions for all levels using top equipment, with options for classical and modern styles, so you get a safe, tailored workout every time.
Pricing Guide
Introductory Reformer Trial Session
Session Specifics
- Duration: 60 Minutes total breakdown (10 mins orientation + 50 mins workout).
- Format: Group setting with 1 instructor to maximum 6 to 8 students.
- Curriculum: Introduction to Pilates principles, explanation of spring/carriage safety mechanisms, and entry-level movements.
Equipment & Gear
- Apparatus: Access to commercial-grade Pilates Reformer.
- Props: Usage of Sitting Box, Jumpboard, and Magic Circle/Ring depending on the routine.
- Requirements: Grip socks are mandatory for safety (users typically bring their own or purchase separately).
Studio Amenities
- Environment: Air-conditioned studio with ambient lighting.
- Facilities: Changing rooms, lockers for personal storage, and filtered water station.
- Hygiene: Equipment surfaces sanitized before and after the session.
10-Session Group Reformer Package
Training Structure
- Batch Size: Capped at 8 participants to ensure individual verbal cues from the instructor.
- Duration: 50 to 55 minutes of active machine time per session.
- Class Variety: Access to different scheduled formats including Upper Body Blast, Classical Flow, and Jumpboard Cardio.
Membership Perks
- Validity: 60 to 90 days usage window to encourage consistent attendance.
- Booking: Priority slot reservation through the studio scheduling system.
- Instruction: Classes led by certified in-house trainers.
Equipment Usage
- Primary: Full access to Reformer machine.
- Secondary: Integration of Wunda Chair or Spring wall (studio layout dependent) and small props like Therabands, dumbbells, and BOSU balls.
10-Session Private 1-on-1 Package
Customization & Expertise
- Lead Instruction: 1-on-1 attention from a Senior or Lead Instructor.
- Tailored Plans: Workouts designed for specific goals such as injury rehab, prenatal care, or advanced athletic conditioning.
- Feedback: Continuous hands-on correction for precision alignment.
Exclusive Equipment Access
- Full Suite: Unlimited use of the Cadillac/Trapeze Table (for inversions), Wunda Chair, Ladder Barrel, and Reformer.
- Specialized Props: Usage of TRX suspension trainers and recovery tools.
Concierge Services
- Flexibility: Sessions scheduled according to client preference rather than fixed batch timings.
- Assistance: Full equipment setup and spring adjustments performed by the trainer.
About Pilates
Why Pilates with Us Feels Different
For me, Pilates isn’t just a bunch of stretches or a sweaty workout. It’s the one thing that always helps me hit reset, no matter if I’m having a great day or feeling down. Every session is about checking in with your body and mind - honestly, it gets pretty addictive.
What We Believe
Movement should feel good, not forced. I focus on mindful movement, following the six OG Pilates principles: concentration, control, centering, flow, precision, and breath. When everything clicks, you walk out feeling light, strong, and just... better.
Who’s Pilates For? (Short answer: Everyone)
No, you don’t need to touch your toes or have a ‘Pilates body’. We get people of all ages, sizes, and experience levels. Safe space, always. You just show up - I’ll handle the rest.
How I Teach
Want that group vibe? Our Reformer Pilates classes bring energy and community - plus, the machines make it fun. Prefer solo time or have special goals? Private sessions are tailored, whether you’re new, rehabbing an injury, or just want more focus. I do both the Classical Pilates method and a more modern twist, so you get options.
More Than Just a Studio
Our space is comfy and spotless, kitted out with top-notch gear (Reformer, Wunda Chair, Cadillac - the works). My team? Super passionate, certified, and always hands-on with advice.
What Changes
Stick with it - first you’ll feel the difference, then you’ll start seeing it. And before you know it, you’ll be moving like a new person.
Meet your Expert
Corefit Plus
77 connects in last 3 months
My Story
Hey, we’re Corefit Plus. Started with just one studio, now we’ve got a bunch across Delhi and Noida. Why? Because everyone deserves a spot to move and feel good, yaar. Our studios? Think of them as your chill zone - like dropping by a friend’s house, but with Pilates. We’ve seen everything from mamas-to-be smashing Prenatal Pilates classes to folks in their 60s finding new energy. For us, this is home, recovery, and me-time all rolled into one.
My Work
Pilates & More - We do group and private Pilates, Reformer Pilates, Classical & Contemporary styles, Prenatal Pilates classes, rowing, and Red light therapy sessions.
How We Roll - Form over speed, always. We focus on mindful movement studio vibes—breath, control, flow—so you get strong from the inside out.
All Are Welcome - Beginner, pro, pregnant, injured, 60 or 16, doesn’t matter. Just show up. Shaking? Good sign, means it’s working.
