Featured
This is the first thing a potential client sees. It’s a curated collection designed to capture attention, showcase the breadth of aerial yoga, and inspire them to join our tribe. From dynamic strength to peaceful floating, this is what it feels like to fly with us.
The World Upside Down: Inversions & Decompression
Hanging upside down isn't just for fun; it's therapy for your spine. Our aerial inversion sessions use gravity to gently decompress the vertebrae, relieving back pain and improving posture. It’s a confidence boost that hits different.
Strength in the Air
This is a full-body workout that challenges muscles you never knew you had. We use the hammock for resistance and support to build lean muscle, a strong core, and incredible upper body strength. Expect to feel the burn in the best way possible.
Find Your Flow: Graceful Sequences
For those who love to dance, our flow sessions combine aerial yoga poses into beautiful, continuous sequences. You will learn to move with the fabric, creating a dance-like experience that is both a workout and a form of self-expression.
Zen Moments: Float & Relax
Experience a unique sense of calm as you float weightlessly in the hammock. These poses focus on gentle stretching, deep breathing, and mindful relaxation, helping you leave the studio feeling centered and rejuvenated.
Better Together: Partner & Group Fun
Fitness is more fun with friends. Our group classes are all about shared energy and support, while partner sessions build trust and communication through synchronized poses and a lot of laughs.
Mini Flyers: Kids Classes
We offer playful and safe aerial yoga classes designed specifically for children. These sessions help improve their coordination, strength, and confidence in a fun, supportive environment where they can fly and explore.
The Vibe: Our Community & Client Love
This is more than a studio; it's a tribe. Hear directly from our members about their journey and see the friendships and supportive community that make every class feel like therapy.
More Ways to Move: A Look at Our Other Classes
While you're here for aerial, we also offer a range of other classes to complete your fitness routine. This includes Mat Pilates for core strength, dynamic Reformer Pilates, and other fun workouts to keep you moving.
Studio Moments
A collection of our favorite moments, poses, and transformations from around the studio. This is a glimpse into the daily energy, fun, and hard work that happens here.