More Ways to Move: Our Pilates & Zumba Classes
Fitness should never feel like a chore. From deep stretches on the reformer to high-energy dance, explore our full range of workouts at our Rajouri Garden studio.
We believe in the power of Pilates as girl therapy. Whether it's a challenging plank on the mat or a meditative moment in the aerial hammock, our studio is a space for women to build strength and support each other.
This Valentine's, we believe in falling in love with movement. Our studio offers the perfect trio of mat, ball, and reformer work to help you love, lengthen, and lift your way to your fitness goals.
Your posture just sent a reminder: it's time for Pilates. Our reformer classes are designed to improve alignment, strengthen your core, and create long, lean muscles. Get ready to roll, stretch, and conquer.
Our love for fitness is strengthening, rejuvenating, energizing, uplifting, and flowing. This video showcases the variety of workouts we offer, from reformer Pilates to aerial yoga, all designed to make you feel your best.
A new year is a new journey. Whether you're on the reformer, the mat, or in the air, we are here to help you restart and re-energize your fitness routine. Join us and let's make this your strongest year yet.
Our favorite place in the world is right here in the studio. It's where we find strength, serenity, and community, whether we're on the reformer, the mat, or hanging from the silks.
A month without Pilates or aerial? No way. We believe in consistency to achieve your summer fitness goals. Our classes are here to help you build a strong mind-body connection and feel healthier and happier.
Experience the full spectrum of fitness at our studio. From challenging mat work and reformer sessions to playful cardio and kids aerial yoga, we have a class for every mood and every goal.
About More Ways to Move: A Look at Our Other Classes
We let you mix and match your membership credits across all our formats, from Reformer to Zumba, so you never get stuck doing the same workout twice. If your body is craving a deep stretch one day and a high-energy dance session the next, you have the freedom to switch it up without any extra hassle.
Fitness is a journey, and honestly, doing the same thing every day gets boring. We built this studio in Rajouri Garden to be your all-in-one spot to move, breathe, and grow. Our approach is about finding what makes your body feel good, whether that is the precision of a reformer or the rhythm of a dance floor.
Our Classes Explained
- Reformer Pilates: The main event. It is all about control, alignment, and toning those tiny muscles you did not know you had.
- Mat and Barre: Perfect for when you want to feel the burn without the machinery. We focus on form, posture, and deep core work.
- Zumba & Cardio: Sometimes you just need to let go. These sessions are about heart rate, endorphins, and moving to the beat.
Why does this matter? Mixing modalities keeps your body guessing and prevents that dreaded fitness plateau. It is the 'strong girl era' way of doing things. No burnout, just sustainable, fun movement. Whether you are recovering from an injury or just looking for a new tribe, we are here to meet you where you are. Yeh yoga ka class nahi, safar hai—apne aap tak!
Looking for a different kind of movement?
Use our search to find the perfect class for your current mood or fitness goal.
More from Aerial Yoga by Coreflex
More services by Coreflex