Yoga & Activities for Kids

Magic Vibes play school

I teach kids yoga with games, props, and group activities so they build strength, focus, and confidence while having fun.

Karuna Ahuja

1.2k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Kids Hatha Yoga & Mindfulness Membership

Class Logistics

Frequency: 12 sessions per month (conducted 3 days a week on alternate days).
Duration: 60 minutes per session.
Location: Air-conditioned studio in Shalimar Bagh.
Batch Size: Group of 8 to 15 children to ensure individual attention.

Physical Training

Warm-up: Full body conditioning and Surya Namaskar (Sun Salutations).
Growth Focus: Specific stretching sequences targeting height increase and anti-hunchback posture correction.
Tools: Usage of yoga blocks (EVA foam) and belts to aid flexibility safely.

Mental & Spiritual

Focus: Tratak Kriya (candle gazing) sessions included for eyesight improvement and concentration.
Values: Recitation of Om and Gayatri Mantra combined with basic Pranayama breathwork (Anulom Vilom).

Supervision

Instructor: Hands-on adjustments by certified trainers ensuring safety during backbends and inversions.
Gear: Access to standard 6mm floor mats and yoga wheels included.

Seasonal Multi-Activity Holiday Camp

Camp Logistics

Duration: Approximately 4 weeks (Monday to Friday).
Timing: Daily 2.5 hours (e.g., 2:30 PM to 5:00 PM).
Environment: Indoor safe studio with supervision during activity transitions.

Physical Modules

Yoga: Fun-based partner yoga games and animal poses.
Dance: Bollywood or Freestyle sessions led by a specialized choreographer for rhythm and coordination.

Creative & Skills

Art & Craft: Drawing, coloring, and DIY projects with basic materials (paper, glue, colors) provided.
Development: Basic English speaking drills and team management games to boost confidence.

Outcomes

Mindfulness: Simplified meditation techniques to reduce screen-time fatigue.
Showcase: End-of-camp performance or video recording of learned routines.

Weekend Aerial Yoga & Acrobatics

Session Specifics

Frequency: Once a week (Weekend batch).
Duration: 60 to 75 minutes per session.
Equipment: Exclusive use of high-strength nylon aerial silks and hammocks.

Technical Skills

Anti-Gravity: Training in inversions, flips, and floating savasana (cocooning).
Floor Work: Wall-supported inversions and gymnastics-style bridges or walkovers.

Safety & Benefits

Ratio: Small group setting (approx 1:6) to allow manual spotting by the instructor.
Safety: Mats placed under silks for crash protection during drops.
Focus: Intense core engagement required for stabilization and spinal decompression.

About Yoga & Activities for Kids

I’m a yog shikshak (yoga teacher) and a mom, so I get how tough it is for kids these days with screens, homework, and constant pressure. Yoga isn’t just exercise - it’s a way for children to grow up strong from the inside out. Pehla sukh nirogi kaya (first happiness is a healthy body), right? My own journey with yoga helped me heal, and I want to pass on that joy to our bachhon (kids).

Why Yoga & Fun Activities for Kids?

Builds flexibility, strength, and balance
Improves concentration and memory, helps with studies
Gives a space to relax, manage stress, and just be happy
Teaches teamwork and friendship with partner yoga poses for kids

Our Fun-First Approach

Classes are playful, never boring. We use props like yoga balls, blocks, and wheels to make asanas exciting. Kids learn safely, even for advanced poses. Group games and yoga games for kids help them connect and cooperate.

Ways to Join In

Regular Kids’ Yoga Classes: Online or in-studio. We cover basics, fun poses, and even guided headstands for adventurous kids.
Summer Camp Yoga Sessions: 40 days of yoga, dance, art, craft, team games, and English speaking - all about overall growth.
Mindfulness Activities for Children in Schools & NGOs: We bring yoga and wellness workshops to a wider community.

Our team is passionate and caring - from me to our dance guru and YogGuru Chandra Mohan Dhoundiyal. Toh bas, let your kids be khush, swasth, aur mast (happy, healthy, and carefree).

Meet your Expert

Karuna Ahuja

13 connects in last 3 months

My Story

Namaskar, hum Aura Yog Centre wale. Pehle main bhi health issues se pareshaan thi - cervical pain, back pain, kuch bhi try kiya, kuch kaam nahi aaya. Phir yoga mila, aur sab badal gaya. Ab main khud ko fit aur khush mehsoos karti hoon. Mummy ke saath bhi yoga karti hoon, bada maza aata hai. Humara motto simple hai: ek ghanta khud ko do, baaki din mast raho. Har Har Mahadev!