Hatha & Yin Yoga
Anahata
270
Hatha & Yin Yoga
About
Meet your Expert
Anahata
My Story
Hey, I’m Ruchie, and this is Anahata. Anahata means boundless, just like how I see yoga. My studio’s heart isn’t just about bending or fancy poses. I want folks to feel their own strength, even if they walk in thinking, 'I can’t.' Had my most moving moment helping spinal cord injury patients try aerial yoga – watching them find relief and hope, man, that’s why I do this. Yoga’s got layers, and I love sharing every one of them.
My Work
Yoga & Wellness Classes - We offer Unnata aerial yoga, classical Hatha, Yin yoga for beginners, kids yoga, partner yoga, corporate sessions, and more.
Therapeutic Aerial Yoga - First to bring Unnata aerial yoga in Gurgaon. Great for decompressing spine, back pain, and aerial yoga for spinal injuries.
Yoga for All - Beginner, regular, young, old, groups, parties—everyone’s welcome. No need to be bendy, just show up!
Beyond Just Asanas - We blend movement with breath, meditation, and sound healing meditation. It’s about mind-body-soul, not just poses.
Fun & Playful Vibes - Swing, flip, laugh—our space is for unleashing your inner child and feeling lighter after just one class.
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