Featured
This is the first glimpse into my practice, a handpicked collection that captures the heart of what we do together. It’s about finding strength, seeking stillness, and celebrating the journey, not just the destination.
The Practice: Asana and Alignment
I guide you through classical Hatha poses with a focus on what feels right for your body. We build strength and flexibility safely, whether you are attempting your first headstand with support or deepening an advanced posture.
The Calm: Breathwork and Meditation
Our sessions are grounded in calming the nervous system through pranayama (breathwork) and guided meditation. We create a peaceful environment for you to let go, from group sessions to focused practices like Trataka (candle gazing).
Our Yoga Community
Yoga is a shared journey, and I am so grateful for the wonderful students who make up our community. Here are some of their stories, successes, and the connections we build on and off the mat.
Join a Class
Find the right batch for you and start your yoga journey with us. I offer classes for all levels, focusing on building a strong foundation in a supportive environment.