Yoga Dhara: Authentic Small-Batch Yoga Studio in Rohini
I built this space for people who want real growth, not just exercise. This is a raw, supportive studio in Rohini where we focus on alignment, breath, and showing up for ourselves.
This is the story of how Yoga Dhara was born. It started with a dream and a mat in a park. This image shows me assisting a student in a one-legged downward dog, a testament to how far we've come.
My teaching style is hands-on and personal. In this photo, I'm guiding students through a core-strengthening exercise, ensuring they maintain proper form to protect their lower back and engage the right muscles.
Flexibility is earned, not given. Here, I am demonstrating Hanumanasana (the splits) to my class, showing that with consistent practice, even the most challenging poses become accessible.
We use props like chairs not as a crutch, but as a tool to deepen our practice. Here, I'm helping a student achieve a safer and more effective forward bend, targeting the hamstrings without straining the back.
Inversions are a key part of our practice at Yoga Dhara. Using the wall ropes, I guide a student into a supported headstand, which helps improve circulation, build upper body strength, and calm the nervous system.
Chair yoga isn't just for beginners. We use chairs to explore advanced inversions and pelvic opening poses, like this supported Halasana (Plow Pose), making them accessible to students at different levels.
The energy on our first Yoga Day at the studio was incredible. Even with just a few students, the room was full of intention as we practiced poses like Natarajasana (Dancer's Pose).
A moment of unity and focus during our Yoga Day celebration. Here, we are practicing Garudasana (Eagle Pose) arms, a stretch that releases tension in the shoulders and upper back.
Celebrating the dedication of the wonderful souls who showed up for our first Yoga Day. It was a proud moment to hand out certificates of participation after completing 51 Surya Namaskars together.
More happy faces from our Yoga Day event. The joy and sense of accomplishment in this picture capture the spirit of Yoga Dhara perfectly.
About My Studio: Yoga Dhara
I cap my studio batches at 12 students. This isn't just about capacity. It is because I need to physically adjust your alignment and watch your breath. If you are looking for a crowded gym where you can hide in the back, this is not the right place for you.
The journey to Yoga Dhara started with a single mat in a dusty park. For a long time, it was just me, a standee, and the hope that someone would show up. I built this studio in Rohini because I wanted a space that felt like home, not a commercial gym.
The Space
My studio is located inside Vasudevam Play School, Rohini Sector-14. It is air-conditioned and designed for deep focus. We have laminate wood flooring to protect your joints and wall-mounted Iyengar ropes (Kurunta) to help with spinal traction and difficult postures.
Why the small batches?
Yoga is not just about moving your body. It is about understanding your limits. With a maximum of 12 students, I can provide manual adjustments and posture corrections that you will not get in a larger class. We mix Hatha alignment, Vinyasa, and Hanuman Dand to build strength, but we always end with 15 minutes of Pranayama and deep relaxation.
Who this is for
This is for the person who wants to stop running from their pain and start sitting with it. Whether you are dealing with chronic cervical issues, anxiety, or you just want to go deeper into your practice, I will be right there with you. We do not just do asanas here. We break patterns. Come for a trial session and see if this is the energy you have been looking for.
Tushar Bhatt
I am Tushar. I built Yoga Dhara because I needed this space as much as you do. It is a raw, honest environment where we do not care about looking perfect. Come here to sweat, breathe, and actually show up for yourself.
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