Kids Yoga
Vasudevam Global Pre School
I teach kids yoga with simple routines that build focus, emotional balance, and flexibility, and I offer parent-child classes for shared learning and connection.
Pricing Guide
Monthly Holistic Yoga Program
Core Session Details
- Frequency: 12 sessions per month (3 days weekly)
- Duration: 60 minutes per class
- Batch Size: Limited to 8 to 12 kids for safety
Growth & Physical Training
- Rope Wall: Iyengar style gravity assisted stretching for spinal elongation
- Growth Drills: Repetitive Tadasana and Vrikshasana for posture correction
- Prop Support: Use of blocks and belts for safe alignment
Mental Development
- Neuro Motor Drills: Balancing poses to improve blood flow
- Focus Training: Trataka gazing exercises for attention span
- Emotional Regulation: Pranayama to reduce hyperactivity
Quarterly Transformation Package
Program Structure
- Duration: 3 months continuous enrollment
- Volume: 36 total classes
- Slot Guarantee: Priority booking in preferred evening batches
Skill Progression
- Advanced Asanas: Transition to intermediate poses like Chakrasana and Dhanurasana
- Lifestyle Discipline: Routine building to manage screen time and sleep patterns
Monitoring
- Feedback: Verbal updates on stiffness and focus levels
- Recognition: Completion acknowledgment to boost morale
Weekend Parent-Child Workshop
Workshop Format
- Timing: Single 60 to 75 minute weekend session
- Capacity: Valid for 1 Parent and 1 Child pair
Partner Activities
- Trust Drills: Assisted stretching and support poses
- Engagement: Yoga based games to break parent child barriers
- Harmony: Synchronized breathing exercises
Takeaways
- Memories: Instructor facilitated photo opportunities
- Guidance: Tips for 2 to 3 poses for home practice
About Kids Yoga
Why Yoga for Kids?
Sach baat (honestly), I wish more of us started yoga as kids. When children learn yoga early, they're not just learning to stretch - they're learning how to handle life, inside and out. I see so many adults say, "Kaash bachpan se shuru kiya hota" (Wish I'd started as a kid).
Beyond the Poses
Kids pick up much more than just asanas with me:
- Yoga routines for kids here mean more focus, sharper memory, and a calmer mind. It helps with big feelings - anger, stress, even those random tantrums.
- Physical growth gets a boost. Flexibility, balance, and confidence - all get stronger with each class.
How Classes Go
I keep it fun and real. Sometimes we'll do a 'Little Ganesha' pose, or use blocks and straps for added excitement. But I always make sure every kid gets hands-on support, so they're learning safely and correctly.
Yoga with Your Child
There's something special about moving and breathing together. My parent-child yoga classes are for connecting on a deeper level, sharing laughs and learning side by side. Yeh waqt (this time) is for building memories, not just muscles.
The Real Takeaway
Teaching yoga to kids is like planting seeds for later. They leave class a bit more aware, a bit stronger inside. It's not just classes - it's a shuruaat (beginning) for a lifetime of mindfulness and growth.
Meet your Expert
Tushar Bhatt
428 connects in last 3 months
My Story
I’m Tushar. I didn’t grow up calm - anger was my engine. Saw my mom hurt, my sister sidelined. Powerless, frustrated, I turned that into fight. Maa said, 'Ban jaa koi jo ignore na ho.' (Become someone they can't ignore.) I opened YogaDhara, got results - stress relief, pain gone - but still, studio empty. Hit rock bottom, lost myself. Now, I’m rebuilding. This is my war, my rebirth. I’m here to help you find your first version, not someone else’s.
My Work
Yoga Classes & Therapy - I offer online and offline yoga for individuals, groups, kids, and corporate wellness. Special focus on yoga for cervical pain and anxiety.
YogaDhara Studio - Yeh jagah purpose ke liye bani hai. (This place is made for a purpose.) The happiest yoga studio in Delhi, full of energy.
My Way of Teaching - Yoga isn’t just exercise. I teach alignment based yoga, pranayama, and techniques for overthinking minds. Real pain relief, real results.
